Today’s Featured Before and After comes from Shanta who has lost 60 pounds this year!
“I started my journey to get healthy and fit in late March of this year. Since March, I have lost 58.8 pounds. My starting weight was 276 pound and now I weigh 216 pounds. (I just weighed myself) So, all together I’ve lost 60 pounds. Wow! I’m so happy. I only have 12 more pounds to go to reach my short term goal.
I did this with no gym. I did it by counting calories, using portion control and working out 4 to 5 times a week. I also participated in my first 5K ever in August! My family played a big part in my transformation. My two boys and my husband have been a wonderful support system. I still have a ways to go before I reach my goal, but I’m so happy about how far I have come. Thank you for letting me share.”
