Leslie lost 18 pounds. Meal prep and clean eating are her secret weapons. With the help of her coach, she was able to achieve impressive results and adopt a new lifestyle. Check out her story.
Transformation of the Day: Leviticus lost 158 pounds. Two years ago, at 433lbs and 6’1″, she decided to make a change. She joined a local boot camp, worked with a personal trainer and learned the value of accountability. Check out her story.
Transformation of the Day: Merlesha lost 36 pounds. She was surprised that she was able to release the weight by actually eating more healthy, delicious food. With daily guidance from her nutritionist and an effective workout routine from her trainer, she has truly transformed. Check out her journey.
Mecca lost 70+ pounds. We have been following her transformation story since 2017. We asked her to share how she has used clean eating and exercise to keep the weight off. Check out her story.
Transformation of the Day: Carol lost 64 pounds. After she was diagnosed with acanthosis nigricans, an insulin resistance-related skin disorder, and pre-diabetes and high blood pressure, she decided to take control of her health. Check out her story.
Transformation of the Day: Brittnee lost 85 pounds. 5 and a half years ago, her health issues were mounting. Low self-esteem and insecurities were also a part of this mom’s daily struggle. By working out and eating clean, she released the weight. Fitness has become her passion. Check out her story.
Brittany lost 51 pounds, going from a size 16 to a size 12. This single mom was tired of being unhappy and feeling unhealthy. On her journey, she learned how to take care of herself and put herself first. Check out how she took action.
Transformation of the Day: Portia lost 166 pounds by having VSG surgery, working out 5-6 days a week and finding healthier alternatives for her favorite foods. She thinks that there is a huge misconception that bariatric surgery means that a person didn’t have to work hard to lose weight. Check out her story.
Dr. Geneva lost 50 pounds. After years of traumatic losses, she became a mother at 41 through adoption. She became concerned about how her health and energy levels would affect her ability to parent. Her sons are her motivation. In the course of transforming her life, she has run in 12 – 5k races and 2 half marathons. Check out her journey.
De’Angela lost 41 pounds. Both her father and her sister passed away due to a heart attack. When her doctor put her on blood pressure meds and diagnosed her with pre-diabetes, she decided to make a change. Meditation, becoming a vegetarian and walking for exercise worked for her. Check out her story.