She realized that her unhealthy eating habits and constant fatigue had to go. She transformed physically, mentally, and emotionally by embracing a healthier lifestyle.
walking
Lakia lost 122 pounds
Lakia embraced healthy eating habits and exercise. She took control of her weight and let go of excuses. Walking has become her therapy.
Soléil lost 45 pounds
She experienced weight gain after the loss of her close friend and her mom. Adding to that, she was diagnosed with Hodgkins Lymphoma a few years later. Determined to regain her health, she started her wellness journey.
Michele lost 97 pounds
She faced a range of factors, including being her Mom’s primary caretaker and suffering from spinal degenerative disease, which contributed to her gaining approx. 80 pounds. Her turning point came when she found out she was pre-diabetic.
Shaniece lost 41 pounds
She found her motivation after she didn’t pass the test to be a correctional officer. Walking, weight training, and working out at home are all part of her transformation.
Brenda lost 60 pounds
Brenda lost 60 pounds by switching up her eating habits and walking twice a day. She worked with a weight loss specialist who gave her the fitness and nutrition guidance she needed.
Nikki lost over 80 pounds
Nikki lost the weight with healthy food and exercise. She is determined to be as healthy as possible for herself and her family, physically and mentally.
Chrischon lost 44 pounds
Chrischon lost 44 pounds with healthier eating habits and exercise. Her family is her motivation. She is determined to build a healthy legacy for her four daughters.
Gata lost 67 pounds
When she realized that her mobility was being impacted and routine daily tasks left her in pain, she knew something had to change. Now she’s living a more pain-free life.
Tashia lost 69 pounds
Her journey began when she had several serious health scares related to high blood pressure, anxiety, PTSD from an abusive relationship, and agoraphobia. She put in the work by focusing on her mental health, improving her eating habits, and working out at home.