Transformation of the Day: Tiara lost 102 pounds. She proved her doubters wrong and learned the importance of self-care. Gastric Sleeve surgery, cutting carbs and working out on a regular basis was all part of her healthy lifestyle plan. Check out her story.
Transformation of the Day: Italia lost 51 pounds. This Panamanian sister wanted to be healthier, feel better about herself and feel better in her clothes. She got results by cutting junk food, cutting back on carbs and working out five days a week. Check out her story.
April lost 80 pounds. Her doctor’s warning that she might need heart surgery was a game changer for this mom. She decided to have VSG surgery and embrace a low carb, high protein diet. Check out her story.
Transformation of the Day: Nathia lost 75 pounds. She simply wanted to be healthy, physically, spiritually and emotionally. Tired of yo-yo dieting, she exercised and ate healthy food to transform her body and her lifestyle. Check out her story.
She embraced a Ketogenic lifestyle in 2016 and hasn’t turned back. She has also developed a love for weight training and is working to become a Powerlifter.
Transformation of the Day: Katt lost 146 pounds by eating clean, drinking lots of water and creating her own workout routine. Her inspirations for getting healthy are her dearly departed mother and her 2 daughters. Check out her story. My name is Katt, and I am 33 years old. I have lost a total of 146 […]
Transformation of the Day: Colleen lost 32 pounds. She got tired of struggling with what to wear each day. After seeing her co-worker’s results, she decided to give Weight Watchers another try. Check out her story. My name is Colleen, and I’ve lost 32 pounds since April 2018. I got tired of not fitting my […]
Transformation of the Day: Jareda lost 94 pounds. She is confident, stylish and never had a problem with her weight, until she found out that she had prediabetes and high blood pressure. Gastric Sleeve surgery, MyFitnessPal and walking are some of the tools she used to release the pounds. I’m 33 years of age. I’ve […]
View this post on Instagram 😭 look where He’s brought me from. 97lbs downs! 5 dress sizes down! 1 shoe size down (yes my feet were fat 😩) and I’m not ever going back! #vsg #bariatricsurgery #weightlossjourney #markitadcollins A post shared by Markita D. Collins (@markitadcollins) on Jan 7, 2019 at 5:20am PST Transformation of […]
Update Nov 2018: Wendy wrote in to share how she has maintained her success. How have you maintained your weight loss? I continue to workout 3-4 times a week and eat as healthy as possible. What has worked for me in terms of eating is taking into consideration my macros. I’ve never paid much attention […]