Let’s show some BWLW love to Lashonda who has lost 145 pounds with gastric bypass weight loss surgery. She was motivated by her diabetes and her family history of it. Here is what she shared with us:
Hey, I lost 145 pounds from Gastric Bypass surgery. I’m striving to lose more. My motivation was that at 27 years old I was diagnosed with diabetes and both my parents passed away with it. I changed my eating habits to smaller portions. My workout routines: At first my exercise routine was only water aerobics. That was the jump-start. Now I do cardio exercise and some weight training, but I do need more in terms of my workout routines. Thank you for sharing my story!