Debbie lost 34 pounds by going Keto and working out. She started her journey in 2019 to avoid a family history of diabetes and get her energy back. When did you start your weight loss journey?My journey started in February 2019. At the time, I weighed 211 pounds. I went through a divorce during my […]
Trisha lost 55 pounds/25kg. She is an aboriginal woman from Australia. After her doctor advised her that she was at risk for diabetes and high blood pressure, she decided to change her lifestyle. During her transformation journey, she developed a love for trail running that led to her discovering a passion for helping people reach their fitness goals.
Zainab lost 61 pounds by adopting the Keto lifestyle. Her mother passed away due to diabetes complications. When her doctor told her she was at risk for developing the disease, she knew it was time to make a change.
Transformation of the Day: Ashley lost 171 pounds by working out and changing her eating habits. When very high blood sugar and high blood pressure rendered her temporarily blind, she knew that she had to turn her life around. With the help of a diabetic counselor and a will to reclaim her health, she has transformed.
Transformation of the Day: Vicki lost 76 pounds. She wanted to avoid developing high blood pressure and diabetes. Walking for an hour every day and becoming a vegetarian really paid off for Vicki. She also credits therapy as a significant factor in her success.
Alize lost 82 pounds. Several factors motivated her to change, including a family history of diabetes and her profession as a nurse. Calorie counting, flexible dieting, and consistently working out is a winning combination for her.
Transformation of the Day: Zu lost 102 pounds with exercise and portion control. She knew that her lifestyle was leading her down a path towards high blood pressure and diabetes, so she committed to making healthy choices.
Transformation of the Day: Tasha lost 114 pounds. Her turning point came one year ago when she found out that she had diabetes, high blood pressure, and arthritis in both knees. She shared with us how she took action to improve her health.
Transformation of the Day: Lana lost 69 pounds. This young lady was tired of a lifelong struggle against the pounds. Part of her motivation was not wanting to take medication for both diabetes and hypertension. She took action by having a Gastric Bypass and creating a new, healthy lifestyle. Check out her story.
Transformation of the Day: Iisha lost 111 pounds. She promised herself that she would work hard to lower her risk of future health issues, and she hasn’t turned back. A low carb lifestyle worked for her. She also learned how to switch things up to keep her workouts fun and exciting.