Transformation of the Day: Kimberly lost 50 pounds. She didn’t let depression or fibromyalgia stand in her way. Exercise made her feel better and more confident. Getting results and seeing her body change kept her motivated. Check out her journey. I started my weight loss journey in February 2018. It hasn’t been easy, but I […]
Transformation of the Day: Cherice lost 195 pounds by making healthier choices and working out consistently. After a health scare in 2018, she felt like God gave her another chance at life, and she was determined not to waste it. Check out her journey.
Transformation of the Day: Tasha lost 114 pounds. Her turning point came one year ago when she found out that she had diabetes, high blood pressure, and arthritis in both knees. She shared with us how she took action to improve her health.
Transformation of the Day: Tabatha lost 66 pounds with healthy eating habits and cardio. She jumpstarted her journey by eliminating sweets, bread, and starch for several weeks. Check out her story.
Transformation of the Day: Ronnett lost 93 pounds. As a nurse, she knew the negative impact that obesity can have on a person’s health. She decided to change her lifestyle because she wants to be mobile and fit for years to come. Check out her journey.
Transformation of the Day: Alisha lost 75 pounds. Her wakeup call came when she didn’t recognize the person staring back at her in her graduation photos. By making practical changes to her eating habits and working out five days a week, she has released the weight. Check out her journey.
Transformation of the Day: Mary lost 46 pounds by being consistent and disciplined. She wasn’t happy with what she saw in the mirror, so in March she began to transform her lifestyle with exercise and healthy food. Now, she feels better than ever. Check out her journey.
Transformation of the Day: Lanell lost 56 pounds. The low carb lifestyle and lots of cardio have proved to be a powerful combination for this young lady. Now, she is full of energy and feeling better than ever. Check out her story.
Transformation of the Day: Mia lost 70 pounds. This mom wants to be a healthy and fit example for her daughter. She also wants to be able to keep up with her toddler. She learned that you must be consistent with your actions and patient to get results. Check out her story.
Transformation of the Day: Mercedes lost 52 pounds. When her weight began to hinder her from doing basic things like walking to her car or climbing steps, she knew it was time to take action. Now, she is addicted to the results she’s getting, and she’s in love with the gym. Check out her story.