She wanted to get in better shape as a girls’ basketball coach and be active with her daughters, who play sports. By making practical lifestyle changes, she has transformed.
She found motivation and inspiration in seeing her body transform, being an inspiration for others, and improving her health, so she’ll be here to see her daughter grow up.
She wants to feel as good as possible in her skin and be as healthy as she can be in the future. She transformed with VSG surgery, exercise, and healthy eating habits.
Transformation of the Day: April lost 30+ pounds. Her health and feeling better motivated her, but her vision of being a healthy mom in the future kept her inspired. By working out consistently, maintaining a calorie deficit, and focusing on nutrition, she has transformed.
Ada lost 50 pounds. She joined a local 30-day challenge and transformed her body by tracking macros and working out 5 to 6 days a week. Eventually, this breast cancer warrior made it to the stage as a fitness competitor. In Oct 2022, she won 2nd place in Figure Masters and Figure Open
She wanted to live an active lifestyle and enjoy things like traveling and hiking with her husband. So she decided to have gastric sleeve surgery and began the process by changing her eating habits six months before surgery.
Faced with high blood pressure, iron deficiency, and borderline diabetes at 28, she decided it was time to prioritize her health. Jasmine has transformed by being intentional about her eating habits and working out consistently.
Sick and tired of being sick and tired, she began to transform her lifestyle after her beloved mother passed from colon cancer. Her journey also began after having twins. This mother of three is committed to health, fitness, and being her best self for her family.
Until 2017, she was an avid runner, participating in several marathons. Unfortunately, emotional eating led to weight gain, so she decided to renew her love for exercise, transform her eating habits, and commit to the process. She shared her 18-month journey with us.
Transformation of the Day: Tiffany lost 25 pounds. She joined a weight loss program with her mom and thrived with the support of her coach, her boyfriend, and her Delta Sigma Theta sisters. With consistency, healthy food, and exercise, she has transformed.