Welcome to Black Women Losing Weight’s June 2018 Challenge! It’s time to focus and transform. Challenge Goal: Spend 15 days taking a deep dive into why you want to change your lifestyle and what may be keeping you from reaching your goals (beyond just food and fitness). This month, we will explore the factors that […]
june challenge
Jumpstart June DietBet
Lose to Win! We are looking for 150+ people to who would like to be a part of our June DietBet Pool. The bet is $30 and everyone who releases 4% of their weight splits the pot. We also post meal ideas, workouts and encourage one another on the challenge message board. Our June DietBet begins on May 29th with a photo weigh-in […]
June 2015: Cook Meals and Cut Sugar Challenge
Hey Ladies, Our June Challenge is very straight forward! Suggested Reading *affiliate links BWLW is challenging you to cook and prepare more of your own meals and cut out as much sugar as you can from your daily meals. Cooking meals may seem like a simple thing, but many people are just grabbing food on the go […]
June Clean Eating Challenge
In June, the Black Women Losing Weight sisterhood will focus on cleaning up our eating. To do that, we will do what is commonly called “clean eating”. So you may ask, “What is Eating Clean?“. When you eat clean you will be eating unprocessed, whole foods that are prepared or cooked in ways that don’t add extra […]
