What is the biggest pit fall that ladies tell me about again and again? Getting off course with their eating habits. Â My grandmother always said, “If you fail to plan, you plan to fail.”. Willpower is a wonderful thing, but temptation if a fact of life. Planning your meals for the day, just 24 hours […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
