What is the biggest pit fall that ladies tell me about again and again? Getting off course with their eating habits. Â My grandmother always said, “If you fail to plan, you plan to fail.”. Willpower is a wonderful thing, but temptation if a fact of life. Planning your meals for the day, just 24 hours […]
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Day 5 – Recipe Resources for BWLW’s October Challenge
It’s Day 5 and I’m loving this month’s challenge. Â I’ve been able to maintain my 9 lb weight loss from our September challenge and I feel better. Â I’m able to run up stairs with ease (had to chase my dog) and my breathing feels even clearer. Â I feel great. Â I wanted to share a few […]
