Transformation of the Day: Jasemine lost 82 pounds. This Navy veteran found success by eating a low carb, high protein diet and working out five days a week. During this process, she has learned to love her body, stretch marks, cellulite, loose skin, and all.
Transformation of the Day: Chara lost 115 pounds. She wanted to gain confidence and feel better physically, emotionally, and spiritually. Over the course of 2 1/2 years, she used low carb meals and exercise to transform her lifestyle.
Transformation of the Day: Talexia lost 113 pounds this year. She made a New Year’s Resolution with her sister that they would look good on their birthday, and she did just that. Adopting a Pescatarian/Keto diet really worked for her.
Paige lost 30 pounds this year by switching to a Keto lifestyle. Her journey began as an effort to lose weight before going on holiday. When her vacation got canceled in May, she decided to push forward and find out what would happen if she didn’t give up this time.
LaVondra lost 117 pounds. Her husband passed away in 2019 after suffering from several chronic illnesses. She told us that she kept thinking, “I have to be around for our kids and be the best me I can be.” She is working hard to achieve those goals by changing her eating habits, changing her mindset, and making fitness a priority.
LaToya lost 62 pounds. She adopted a low carb lifestyle and walked for exercise, gradually increasing her distance to 6 miles per walk. Her family is her motivation, but she also realized that change had to start with her.
Wynaia lost 50+ pounds. She started her journey five years ago. At the time, she couldn’t walk from her job’s front door to her work area without knee pain. She took action by cutting carbs and working out regularly.
Transformation of the Day: Keaja lost 85 pounds with discipline, dedication, and patience. Switching to a low carb diet, drinking lots of water, and working out 3 to 4 days a week really worked for her.
Transformation of the Day: Charletta lost 95 pounds. Her motivation is her health. She had high blood pressure, and her weight was affecting an ankle injury. She did her research, committed to the Ketogenic diet, and worked out consistently to get these incredible results.
Zainab lost 61 pounds by adopting the Keto lifestyle. Her mother passed away due to diabetes complications. When her doctor told her she was at risk for developing the disease, she knew it was time to make a change.