Transformation of the Day: Maria lost 41 pounds and transformed her body. After the birth of her second child, she experienced depression and weight gain. Eventually, she let go of her excuses and commited to a healthy new lifestyle. Check out her story. First picture: May 2017 – 175 pounds Second picture: June 22nd 2018 […]
Brandi lost 40 pounds
Brandi lost 40 pounds. This mom was tired of feeling moody, emotional and out of control. She got focused, trusted herself and faced that difficulties of losing weight head on. Check out how she transformed her body and her mindset. What was your motivation? My weight loss motivation spiked when I stopped being able to […]
Ramona lost 40 pounds
Transformation of the Day: Ramona lost 40 pounds. Photos from a girl’s trip and from her husband’s birthday party served as her wakeup call. She reached out to a trainer for help and changed her eating habits to get results. Over the course of 7 months, she fell in love with working out and her dress size […]
Candice lost 44 pounds
Transformation of the Day: Candice lost 44 pounds. After giving birth to her daughter, she had a serious MRSA infection which resulted in multiple surgeries and 9 blood transfusions. After she was infection free for a year, Christmas photos showed her just how much the ordeal had taken a toll on her. Check out how […]
Jasmine lost 42 pounds
Transformation of the Day: Jasmine lost 42 pounds in 6 months. This recent grad had been overweight her entire life, feeling uncomfortable in her body and dealing with low self esteem. Despite a busy schedule of balancing work and school, she found the motivation to commit to healthy eating habits and regular exercise. Check out how she […]
Terrilyn lost 40 pounds
Transformation of the Day: Terrilyn lost 40 pounds and 3 dress sizes. Hashimoto’s Thyroiditis and Hypothyroidism made her feel like she was fighting her body for survival. This mom of 3 made up her mind, reached out for the help she needed and took control of her health. Check out how she did it. Age: 29 years old Height: […]
Monica lost 43 pounds
Transformation of the Day: Monica lost 43 pounds and transformed her body with healthy eating and exercise. This amazing mom of 2 is a restaurant owner, author, mom blogger and health coach. She figured out what worked for her and now she’s helping other moms to create healthy lifestyles. Check out her story. A bit of background: […]
Keora lost 42 pounds
Update Nov 2017: Keora lost 42 lbs in 2016 but gained more than half the weight back by May 2017. She’s worked hard since then and embraced intermitten fasting to get results. She’s now surpassed her success from 2016 and is down 54 pounds total. In November 2016, I had managed to loose 42 pounds. […]
Tisha lost 40 pounds
Weight Loss Story: Tisha lost 40 pounds over the course of 8 months. She wanted to reduce her risk of health issues, like diabetes and high blood pressure. Prayer, staying active and keeping track of her meals with My Fitness Pal are some of the things that have been key to her success. I started […]
Robin lost 40 pounds
Transformation of the Day: Robin lost 40 pounds. Her motivation was getting off hypertension medication. She also had a great support system to push and encourage her, including her three sisters who were on their own weight release journeys along with her. Check out how she took action with healthy eating and exercise. What was […]
