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You are here: Home / Archives for diversity

7 Healthy Foods You Should Try

July 22, 2015 by Ajima Jackson Leave a Comment

A healthy diet doesn’t just consist of the standard variety of vegetables, grains, beans, fruit and lean meats. One of the most important aspects of eating well is to eat a variety of food! Humans are naturally creatures of habit and it can be easy to fall into a routine of eating the same foods. […]

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Filed Under: Healthy Eating, weight loss, Weight Loss Advice, Wellness and Health Tagged With: chicken liver, dandelion greens, diversity, featured, foods you should try, grains, greens, grocery, healthy diet, healthy food, lean meat, nutrients, plantain, purple potatoes, seaweed, spaghetti squash, super foods, superfoods, vitamins, wheat berries

Weight Loss on a Budget Tip #15: Diversify Your Protein Options

October 15, 2013 by Ajima Jackson Leave a Comment

The Weight Loss on a Budget Tip for Today: #15 Diversify Your Protein Options.  Meat is not the only source of protein.  There are so many different, affordable options for you to get the protein you need.  Sometimes, having variety in terms of meat can be expensive.  You may not be able to afford some […]

Filed Under: Before and After Photos Tagged With: affordable, beans, budget, chicken, diversity, egg whites, eggs, expensive, lean meat, meat, October Challenge, protein, protein powder, protein sources, quinoa, red meat, soy, soy nuts, steak, tips, tofu, weight loss, weight loss advice, weight loss on a budget, yogurt

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