The right tools can help make planning, preparing and enjoying healthy, clean meals easy and efficient. Here are some suggestions… Buy a Good Scale – Most people have the standard measuring bowls and spoons they need, but what if you need to breakdown a package of chicken breasts into 6oz portions? What if you want to […]
preparing meals
Weight Loss on a Budget Tip #31: Commit to Your Weight Loss Goals!
This is the last tip in our Weight Loss on a Budget series – Tip #31: Commit to Your Weight Loss Goals! Yo-Yo dieting is expensive. Â Buying into weight loss plans over and over again is expensive. Â Gym memberships and personal trainers cost money. Â Buying pills and supplements for fad diets is expensive. Time is […]
Weight Loss on a Budget Tip #14: Eat Out Less
Tip #14 for our October Challenge is at the top of the list when it comes to losing weight on a budget…”Eat Out Less“!! Â That’s right, It’s another no brainer. Â Eating at restaurants is on average more expensive than preparing your own meals at home. Â You will save money not only on the cost of […]
