Zeta Phi Beta Soror Megan lost 33 pounds. She is still working on her weight loss goals, but she wanted to share her progress with us. She has worked hard and it shows.
“Greetings!!! I’d like to share my weight loss. I haven’t lost much, but I’m really proud of the weight I’ve lost. I ballooned up to 330+ pounds. I had zero energy and and I avoided people because I gained so much weight. Now, I’ve lost 33lbs.
I went to my doctor to discuss my options. Actually I wanted surgery, but she wasn’t for that. She did however suggest an appetite suppressant. This medication combined with a low carb/low calorie/ and very little alcohol lifestyle has helped me to lose the weight. I gave up fast food and I now limit my carbs. (Bread, potatoes and pasta). My meals consist mostly of fruits, veggies and lean protein. I walk at lunchtime, just 30 minutes, 5 times a week. Some days, I’ll work out 2 times a day. I still have a ways to go, but I feel a lot better.”
Instagram: @simplymegg1920
