She started her transformation journey after developing sleep apnea and other health issues. After two years of working out and changing her eating habits, she opted to get the Gastric Sleeve. She shared with us how she’s maintained her 100+ lbs weight loss for nine years.
zeta phi beta
Naketa lost 30 pounds. Her goal is to be a healthy role model for her daughter, her students, and her the cheer squad she coaches. During her journey, she worked with a weight loss coach and joined a workout challenge hosted by her sorority, Zeta Phi Beta Sorority, Inc.
Transformation of the Day: Sherita lost 30 pounds. Her motivation came in the form of her 42nd birthday and her brother’s engagement party. Determined to look and feel like a million bucks for these events, she sought out the help of a weight loss coach for encouragement and nutrition guidance.
Nikisha lost 36 pounds. She decided to change her lifestyle so she can be here for her son for years to come. This Zeta Phi Beta soror reached out to a coach for help, committed to her workouts, and switched to eating healthy, whole foods.
Transformation of the Day: Kimberlyn lost 130 pounds. At the beginning of her journey, this Zeta Phi Beta soror cut out junk food, soda, fried food, and processed food as part of a month long challenge. After she got great results, she was motivated to clean up her eating habits even more and start working out consistently. She has achieved amazing results.
Transformation of the Day: Frenchette lost 85 pounds. Asthma, high blood pressure, high cholesterol, and sleep apnea could not stop her. This proud Zeta Phi Beta soror took action through Gastric Sleeve surgery, healthier eating habits, and walking.
Transformation of the Day: Sharonda lost 81 pounds. When this Zeta Phi Beta soror reached 347 pounds at 5 feet tall, she knew that it was time for a lifestyle change. Check out how she released the weight naturally with diet and exercise. I am a 34 year old member of Sweet Zeta Phi Beta […]
Transformation of the Day: Charlotte lost 44 pounds. After having knee surgery, she was determined to re-start her journey to a healthier lifestyle. She joined GirlTrek, an awesome health movement focused on changing lives through walking, for support and motivation. At 45 years old, this Zeta Phi Beta soror says she is healthier than she’s […]
Transformation of the Day: Erika lost 140 pounds. This Zeta Phi Beta soror did not want to become a statistic by succumbing to heart disease at a young age. Check out what she did to release the weight. I started my weight loss journey in May 2016. My main motivation was that I did not want […]
Transformation of the Day: Chandra lost 60 pounds. This Zeta Phi Beta soror was diagnosed with pre-diabetes and wanted to avoid a family history of the disease. She started her journey the day after that diagnosis and has not looked back. Her faith, connecting with supportive people and develping healthy habits have been the major […]