A’Kia lost 61 pounds by focusing on fitness, nutrition, and self-care. She realized that she couldn’t truly be her best self for her children if she was not taking care of herself. Also, she found the support and tools she needed to get results.
weight loss transformation
Olivia lost 65 pounds. After turning 45 years old, she decided it was time to commit to a healthy lifestyle. She figured out what works for her and how to maintain her results, even with a few setbacks.
Faced with PCOS, high blood pressure, and other ailments, she began her journey to reclaim her health and break a family cycle of illness. Now she is working to fight the stigma and negativity many face after weight loss surgery.
Delisha got results by focusing on exercise and nutrition with guidance from an online training program. Although she’s not done with her journey yet, she is celebrating her progress now.
For years, Solange wanted to be healthy and fit, but she didn’t have the knowledge or tools to reach her goals. In 2018, after getting separated and making a career change, she started her journey. She shared with us what she did to get results.
Transformation of the Day: Sherry lost 110 pounds. Becoming an empty nester gave her time to reflect. She realized she had forgotten about herself and her needs. So, she had gastric sleeve surgery and focused on self-love and healthier habits.
NovaaA lost 123 pounds. To create a healthy and active life, she committed to new habits, like working out daily, cooking meals at home, taking yoga lessons, and cutting out processed ingredients.
Renada just wanted to be healthy and feel comfortable in her clothes. Eating plant-based meals, working out 4-5 days a week, and staying focused really paid off.
In 2021, she promised her daughter that she would take better care of herself; her results reveal that she kept her word. After watching a documentary on the benefits of going plant-based, she cut out animal products.
Sheena lost 11 pounds by focusing on healthy food and fitness. This mom wanted to feel good, look good and be as healthy as possible, physically and emotionally. She’s not waiting until the end of her journey to celebrate her success.