Weight Loss Story of the Day: Asjane’ lost 30 pounds. This young lady made a commitment to herself and did the work to change her lifestyle and reach her weight loss goal. Here is what she shared with us…
When I was younger I was always picked on because of my weight and for having a little sister that was skinny. I told myself that before my senior year of college I was going to make a change, so I gained the courage and lost 25 pounds. I can now say that I am in a better place in my life now and it all started with my weight loss.
My motivation was honestly the fact that I didn’t want to be uncomfortable in my body anymore. I was inspired by the women on your site (Black Weight Loss Success) actually lol. I changed my eating habits by cutting out all fried food and by drinking nothing but water. My starting weight was 195 pounds and I am now 165 pounds (my height is 5’4″) I’ve been going through my transformation since July of this year.
The advice that I would give anybody going through this journey is to not give up because it takes time. Also, only do it for you. My instagram is @_prettyfitgirl