Transformation of the Day: Shynikia lost 83 pounds. Facing past trauma head on and realizing that she needed to lose herself more was key to her success. With VSG surgery, intermittent fasting, and exercise, she has transformed. Check out her story.
Transformation of the Day: Jenice lost 77 pounds. She didn’t recognize the person staring back at her in the mirror, and she felt like she was on an unhealthy path of destruction. By committing to a new, healthier way of life and connecting to the women in her Zumba class, she has transformed. Check out her story.
Transformation of the Day: Tasha lost 114 pounds. Her turning point came one year ago when she found out that she had diabetes, high blood pressure, and arthritis in both knees. She shared with us how she took action to improve her health.
Transformation of the Day: Maleika lost 56 pounds by eating clean and doing lots of exercise. In 2018, she found out that she had a tumor in her neck and needed surgery. Stressed out, she gained weight, and following surgery, she couldn’t work out for a while. This year, she decided to get serious about getting fit and releasing the weight. Check out her journey.
Transformation of the Day: Alisha lost 75 pounds. Her wakeup call came when she didn’t recognize the person staring back at her in her graduation photos. By making practical changes to her eating habits and working out five days a week, she has released the weight. Check out her journey.
Transformation of the Day: Loraine lost 60 pounds. After a very challenging year, that included the break up of her marriage, the loss of her job and her brother dying from cancer, this amazing lady found the strength to turn pain into purpose. Check out how she took her life back.
Transformation of the Day: Shanequa lost 69 pounds. This mom of three decided that she wanted to change her life before she turned 30. With patience, healthier eating habits, and home workouts, she has achieved excellent results. Check out her story.
Transformation of the Day: Tiara lost 45 pounds. She had a successful transformation a few years back, but after getting divorced, she gained all the weight back. Her story shows that despite the challenges we may face, we can always get up and get back on track with our goals. Check out her story.
Transformation of the Day: Carla lost 40 pounds. She struggled with her weight for years, along with night sweats, insomnia, mild depression, and anxiety. Her desire to be a healthy and fit example for her daughter led her to change her lifestyle. Being very honest with herself about what she is eating and tracking her food intake was vital for her. Check out her story.
Transformation of the Day: Tiara lost 102 pounds. She proved her doubters wrong and learned the importance of self-care. Gastric Sleeve surgery, cutting carbs and working out on a regular basis was all part of her healthy lifestyle plan. Check out her story.