She wanted to feel good about herself, find clothing easily, and be a healthy mom and wife. She shared the habits and lifestyle changes she embraced to get results.
transformation
Cali lost 60 pounds
She was an IG fitness influencer who lost approx 100 lbs in 2016. Life, depression, and having a child caused her to regain the weight. A year ago she restared her journey.
Alyssa lost 77 pounds
Her motivation comes from a strong desire to live a healthy life, her family’s medical history, and her mother’s medical emergency. She decided to have VSG surgery.
Nardia lost 43 pounds
Getting in shape after her fourth child was very challenging. In 2023, she decided to overhaul everything, her diet, sleep, activity levels, and stress management. Her transformation has been physical, mental, and emotional.
Brittany lost 148 pounds
With reversing diabetes and increasing her chances of fertility in mind, she decided to take action. She says that making the decision to have VSG surgery has been life changing.
Des lost 105 pound
Family is what motivates her to keep going because they’ve been so encouraging. To get results, she cut out the empty calories & unhealthy food and worked out 4-5 days a week.
Tiffany lost 112 pounds
During her journey, she learned to celebrate each win along the way. She shared the tools she used to make long-term progress.
Nicole lost 130 pounds
Nicole lost 130 pounds by cutting down her portions and working out. She was tired of struggling to get around and being hindered while doing simple activities.
Lisa lost 95 pounds
At 56 years young, she’s a mother of five, “Glam Ma” of two, and an army retiree. She figured out what workout routine and eating habits work for her.
LaToya lost 38 pounds
She is a proud mom who wants to be able to keep up with her kids and grandchild. After seeing her weight on the scale at a doctor’s visit in Aug, she decided to take action.