I’m encouraging those who are interested in juicing to try the Juice 28 – 28 Day Juice Detox Plan*. I’ll be posting some articles from it’s author , African American Juicing Diva, Carla, to give you more info on juicing in general as well as juice fasting. Here is the first one Enjoy! – Ajima ——————– […]
Wellness and Health
How Is High Blood Pressure Connected to Weight Loss?
More than 60-percent of U.S. adults are considered overweight. Vanity aside, carrying around a few extra pounds can have a huge impact on your health and quality of life. What’s more, among the dozens of diseases impacted by obesity – diabetes, heart disease, cancer, infections, infertility, ulcers and chronic pain – high blood pressure is […]
Juice 28: 28 Day Juicing Detox Plan
In the past, I’ve shared with you great juicing resources from African-American Juicing Diva, Carla Douglin. She is the author of “101 Juice Fast Recipes”, which I know many of you use and love. Now, she has a guided 28 day juice detox plan that you really should check out. I asked her to tell us […]
How Is Your Weight and Heart Disease Connected?
For the past several years, the news media, health publications and the CDC have heavily publicized the topic of weight in this country and the fact that Americans are getting heavier. In fact, more than 60-percent of people are considered overweight or obese. What’s the difference? An adult with a BMI (body mass index) of […]
Benefits of Apple Cider Vinegar
Apple Cider Vinegar has a variety of food and non-food uses. It’s used in salad dressings. You can kill weeds with it. Some even use it to clean coffee makers. It’s benefits as a health remedy has been talked about for centuries. Recently, Apple Cider Vinegar has been seen as a health tonic and something […]