Weight Loss Story of the Day: Adreana lost 30 pounds. I think there is an important message in her story about how we sometimes let our weight stop us from going after our dreams. Â Weight loss is not just about what you do (eating/exercise), it’s about changing your attitude about your life and your health. […]
juice detox
Juice Fasting for Weight Loss
By Guest Blogger and BWLW Member Carla Douglin of Raw Raw Life Juice fasting is normally used to give your body а rest, and to allow accumulated waste/gunge to be removed.  During а typical juice fast, nothing but juices and fresh water are consumed.  Because of this, the body relies partly on its stored excess fat for fuel, […]
8 Benefits of Healthful Juice Fasting
I’m encouraging those who are interested in juicing to try the Juice 28 – 28 Day Juice Detox Plan*.  I’ll be posting some articles from it’s author , African American Juicing Diva, Carla, to give you more info on juicing in general as well as juice fasting. Here is the first one  Enjoy! – Ajima ——————– […]
Juice 28: 28 Day Juicing Detox Plan
In the past, I’ve shared with you great juicing resources from African-American Juicing Diva, Carla Douglin.  She is the author of “101 Juice Fast Recipes”, which I know many of you use and love.  Now, she has a guided 28 day juice detox plan that you really should check out.  I asked her to tell us […]
