Transformation of the Day: Janet lost 114 pounds. Her health was suffering as she dealt with several health issues, including high blood pressure, severe anemia, uncontrolled diabetes, and sciatica. She had Vertical Sleeve Gastrectomy surgery in February 2020, and it was a game-changer in terms of her health and wellbeing.
high blood pressure
Transformation of the Day: Ash lost 90 pounds. Her motivation came from having high blood pressure. She knew that if she didn’t change her lifestyle, she could be at risk for stroke or heart attack in the future. She took action by adopting a low-carb lifestyle and working out.
Keisha lost 75 pounds. She was determined to reverse diabetes, high blood pressure, and fatty liver disease and increase her fertility. She switched to a Keto diet and worked out five days a week.
Transformation of the Day: Ricka lost 87 pounds. She decided it was time to reclaim her health. When she started her journey, she had high blood pressure, high cholesterol, and a stomach tumor.
Yaya lost 100+ pounds. Depression, pre-diabetes, food addiction, and high blood pressure could not stop her. She was determined to turn her life around. She had gastric sleeve surgery in 2019, switched to a low carb lifestyle, and committed to working out.
Ama lost 73 pounds. By going vegan, eating clean, and working out five days a week, she got awesome results. I lost over 70 pounds by going vegan, completely clean eating (no cheat meals), and doing HIIT training five days a week. When did you start your journey?It began around March 2020. During the lockdown, I […]
Transformation of the Day: Chachi lost 87 pounds. She faced various medical and mental health issues over the years, including depression, Anemia, and high blood pressure. After trying a wide variety of dieting methods, she decided to have Gastric Sleeve surgery in 2020. Now, she is an active mom, and she has a new lease on life.
Transformation of the Day: Shay lost 73 pounds. After both of her grandmothers pass away due to health issues, she was diagnosed with some of those same issues. My Sigma Gamma Rho soror decided to put herself first and make health her top priority. When the hospital where she works opened a weight management program, she joined and decided to have Gastric Sleeve surgery.
Transformation of the Day: Norma lost 80 pounds with healthy food and exercise. She was on three meds for high blood pressure, and she constant swelling in her ankles and feet. After a medical emergency, she decided that she didn’t want to die due to something that is under her control.
Transformation of the Day: Lauren lost 80 pounds. She decided to change her life because she was faced with health concerns, like high blood pressure and constant migraines, at 27 years old. She got results by maintaining a calorie deficit, working out, and not letting one bad day take her off course.