Switching to a more plant based diet could improve your health. Luscious green leaves, voluptuous veggie and fabulous fruit help to prevent disease and increase your natural vitality. Find out how nature’s delicious goodies could even slow down the aging process, helping you look and feel fantastic. You Really Are What you Eat Your body is […]
skin
What Is Cellulite, Really?
Orange peels thighs, cottage cheese butt, fat dimples… These are just some of the names people use in reference to cellulite. Despite this condition being general associated with being overweight and eating unhealthy foods, roughly 80-90% of women have it. These are women of various sizes, small and large. Many of which may not be aware […]
What is Lupus: The Basics
“African-American women are three times more likely to get lupus than white women. African-American women tend to develop lupus at a younger age and have more severe symptoms than white women.” – womenshealth.gov Note: Let me just note at the beginning of this article that there is much to learn about Lupus and the research […]