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You are here: Home / Archives for doctor

Deborah lost 114 pounds

September 23, 2018 by Ajima Jackson Leave a Comment

deborah before and after

Transformation of the Day: Deborah lost 114 pounds. In 2016, her doctor warned that if she didn’t change her lifestyle, she would die. Wanting to live a long life with her children and her significant other, she weighed her options and decided to have the Gastric Sleeve procedure. Check out her journey. My story began in […]

Filed Under: Before and After Photos Tagged With: African-american, after weight loss surgery, before and after, black women, doctor, gastric sleeve, how I lost weight, how to lose weight, lose 100 pounds, transformation, weight loss journey, weight loss story, weight loss surgery

Chelsea lost 60 pounds

April 3, 2018 by Ajima Jackson Leave a Comment

chelsea before and after

Transformation of the Day: Chelsea lost 60 pounds. After a wakeup call on the scale and a pre-diabetes diagnosis, she started taking practical steps to create a healthy lifestyle. She shared some great tips with us. Check out her transformation journey. What was your motivation? I knew something had to change when I stepped on […]

Filed Under: Before and After Photos, Instagram Tagged With: african american women, after weight loss, before and after, before weight loss, black women, doctor, healthy weight loss, how I lost weight, how to lose weight, lifestyle, lose 60 pounds, lose weight, meal prep, obese, pre-diabetes, tips, weight gain, weight loss, weight loss tips, workout

Candice lost 44 pounds

August 28, 2017 by Ajima Jackson 1 Comment

candice before and after

Transformation of the Day: Candice lost 44 pounds. After giving birth to her daughter, she had a serious MRSA infection which resulted in multiple surgeries and 9 blood transfusions. After she was infection free for a year, Christmas photos showed her just how much the ordeal had taken a toll on her. Check out how […]

Filed Under: Before and After Photos Tagged With: 40 pounds, african american women, after weight loss, before and after, before weight loss, blood transfusion, doctor, eating habits, health, how I lost weight, how to lose weight, lifestyle, lose 40 pounds, mom, mother, mrsa, mrsa infection, pregnancy, success story, surgeries, weight gain, weight loss, workout

Adepa lost 42 pounds

July 15, 2017 by Ajima Jackson Leave a Comment

adepa before and after

Transformation of the Day: Adepa lost 42 pounds. Two pregnancies left her with hypertension and blood sugar issues. Her doctor suggested weight loss as an alternative to medication. She used many of the stories we’ve featured as inspiration to create a healthy lifestyle plan that has paid off big time. Check out her story. In […]

Filed Under: Before and After Photos Tagged With: african, after weight loss, before and after, before weight loss, black women, black women losing weight, diabetes, doctor, how I lost weight, how to lose weight, hypertension, lose weight, medication, mom, mother, pregnancy, weight loss, weight loss journey, weight loss story

LaTisha lost 68 pounds

May 3, 2017 by Ajima Jackson Leave a Comment

LaTisha before and after

Transformation of the Day: LaTisha lost 68 pounds. This petite dynamo was determined to release the weight and avoid a family history of high blood pressure. She started by walking, and worked her way up to running 100 miles each month. Three marathons and 5 years later, she is still going. Check out her transformation story. What […]

Filed Under: Before and After Photos, Instagram Tagged With: african american women, after weight loss, before and after, before weight loss, black women, doctor, exercise, high blood pressure, how I lost weight, how to lose weight, lose 60 pounds, photo of the day, run, running, walking, weight loss, weight loss story

LaToyia lost 70 pounds

March 1, 2017 by Ajima Jackson 2 Comments

before and after

Transformation Tuesday baby. 💪🏽💪🏽💪🏽 #transformationtuesday #beforeandafterweightloss #beforeandafter #beastmode A post shared by Latoyia Dillingham (@redbonebeauty13) on Aug 8, 2017 at 8:14am PDT Transformation of the Day: LaToyia lost 70 pounds. She’d been plus size and proud her entire life. She developed high blood pressure at a young age and even experienced stroke level blood pressure a […]

Filed Under: Before and After Photos Tagged With: 70 pounds, african american women, after weight loss, before and after, before weight loss, black women, black women losing weight, doctor, health, high blood pressure, how I lost weight, how to lose weight, lose pounds, lose weight, medical professional, overweight, plus size, stroke, success story, transformation, wakeup call, weight loss

Maquwetta lost 56 pounds

February 24, 2017 by Ajima Jackson 1 Comment

Maquwetta

Transformation of the Day: Maquwetta lost 56 pounds. After suffering with 4 instances blood clots in her lungs, her doctor told her that losing weight could improve her health. This mom decided to embrace plant-based nutrition, yoga and walking to transform her life. Check out her story. My journey started because I suffered from blood […]

Filed Under: Before and After Photos Tagged With: african american women, after weight loss, before and after, before weight loss, black women, black women losing weight, blood clots, doctor, exercise, health, how I lost weight, how to lose weight, lose 50 pounds, losing weight, mom, mother, raw vegan, vegan, walking, Warfarin Therapy, yoga

Yolanda lost 163 pounds

February 16, 2017 by Ajima Jackson 1 Comment

Yolanda weight loss

Transformation of the Day: Yolanda lost 163 pounds. At 450 pounds, she was diagnosed with diabetes and hypertension. She knew the impact that those illnesses could have after losing her mother who battled with kidney failure. Check out her transformation story. She shared the ups and downs of her journey, and how she figured out […]

Filed Under: Before and After Photos, Instagram Tagged With: african american women, black women, black women losing weight, doctor, exercise, how I lost weight, how to lose weight, insulin, Lap band, lose 100 pounds, lose 150 pounds, lose weight, meal prep, medication, personal trainer, surgery, transformation, weight loss, weight loss surgery, women and weight loss

Loretha lost over 220 pounds

February 10, 2017 by Ajima Jackson 7 Comments

Loretha before and after

Transformation of the Day: Loretha lost over 220 pounds. She had cardiac issues, breathing problems, was passing out a lot. Eventually, she found herself admitted to the hospital where her doctor gave her the wakeup call she needed. She shared the details of how she took action and transformed her life. I want to share how I lost over 220 […]

Filed Under: Before and After Photos Tagged With: african american women, after weight loss, before and after, before weight loss, black women losing weight, doctor, eating habits, exercise routine, health issues, how I lost weight, how to lose weight, lifestyle change, lose 200 pounds, lose weight, overweight, weight loss

Pammieac lost 34 pounds

January 10, 2017 by Ajima Jackson 1 Comment

Pammieac

Weight Loss Journey: Pammieac lost 34 pounds. Being diagnosed with pre-diabetes was just the wakeup call she needed. She knew the toll diabetes could take because of a family history of the disease. Check out what she shared with us about how she changed her lifestyle to get results. Starting weight: 187 pounds Current weight: 153 […]

Filed Under: Before and After Photos Tagged With: african american women, black women, black women losing weight, diabetes, doctor, family history, health, healthy weight loss, how I lost weight, how to lose weight, lose 30 pounds, lose weight, low carb, Paleo, pre-diabetes, wakeup call, weight loss, women and weight loss

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