Brittany lost 54 pounds. She loves to see the pride in her kids’ eyes when they see her get up in the morning and put in the work to reach her goals. Adopting the Keto lifestyle, drinking lots of water, and working out six days a week is working for her.
I’ve been losing weight on and off for years. This year I finally stopped playing and got serious. I see the love in my babies’ eyes every time they see me get up in the morning to reach my goals. It was hard at first, but it’s worth the fight! The key to all success is to keep going even when you fall off!
What was your motivation? What inspired you to keep going, even when you wanted to give up?
My motivation came from my kids! The happiness on their faces from seeing their mommy transition gave me lots of inspiration to keep going.
How did you change your eating habits?
My eating habits weren’t hard to transition, because I was back and forth on a low carb diet for years. This year, I finally stuck to my goals. I follow the Keto diet and drink TONS of water.
How often did you work out?
I work out six times a week. My only off-day is Sunday!
What was your starting weight? What is your current weight?
My starting weight was 284 pounds, and my current weight is 230 pounds.
What is your height?
My height is 5’6.5″
Is weight loss surgery part of your journey?
I didn’t have any surgery.
What advice would you like to share with women who want to lose weight?
When your journey gets hard, and you don’t see a change, remember that your body is always changing. It just doesn’t always tell you it’s changing.