Transformation of the Day: Annie lost 131 pounds. Determined to be healthy for her children and her grandbaby, she overcame depression and unhealthy eating habits. She prayed, researched Keto and intermittent fasting, and started her transformation journey in December 2019.
Transformation of the Day: Victoria lost 70 pounds by embracing a Keto lifestyle. After she found out that her headaches were related to high blood pressure, this Occupational Therapist decided to take action. She completely switched up her eating habits and partnered with a friend for accountability.
Transformation of the Day: Kehinde lost 60 pounds. The traumatic loss of both her twin sister and her mother caused her to get serious about her health. She transformed with the help of Keto, alternate-day fasting, and God’s grace. She is Nigerian-American, and she figured out how to “Ketofy” West African dishes to fit her new lifestyle.
Transformation of the Day: Talexia lost 113 pounds this year. She made a New Year’s Resolution with her sister that they would look good on their birthday, and she did just that. Adopting a Pescatarian/Keto diet really worked for her.
Paige lost 30 pounds this year by switching to a Keto lifestyle. Her journey began as an effort to lose weight before going on holiday. When her vacation got canceled in May, she decided to push forward and find out what would happen if she didn’t give up this time.
LaToya lost 62 pounds. She adopted a low carb lifestyle and walked for exercise, gradually increasing her distance to 6 miles per walk. Her family is her motivation, but she also realized that change had to start with her.
Michelle lost 33 pounds by watching what she eats and working out. She began her weight loss journey after being diagnosed with Type 2 Diabetes in 2019. She didn’t want to have to prick her finger every day to monitor her blood sugar. Despite some ups and downs, she is determined to reach her goals.
Transformation of the Day: Joan lost 95 pounds. She saw how excess weight and health issues affected the women in her life, and she didn’t want to suffer the same fate. This Author/Poet switched her eating habits to Vegan Keto and made fitness a priority.
Destiny lost 53 pounds with Keto and exercise. In the past, she tried losing weight several times, but she was hooked after she found out about Keto. The results she achieved inspired her to keep going.
Debbie lost 34 pounds by going Keto and working out. She started her journey in 2019 to avoid a family history of diabetes and get her energy back. When did you start your weight loss journey?My journey started in February 2019. At the time, I weighed 211 pounds. I went through a divorce during my […]