Transformation of the Day: Jasmine lost 146 pounds. She wanted to be a happy and healthy mom for her children. Step by step, she figured out what eating habits work for her. She fully committed to her fitness journey and eventually became a personal trainer.
african american mom
Keisha lost 54 pounds
Keisha lost 54 pounds. After years of not making herself a priority, her health suffered and the weight piled on. One day, she decided that she no longer wanted to be at the mercy of pain medication. Instead of just dieting, she took steps to create a healthy lifestyle. Now, she’s thriving.
Uriia lost 161 pounds
Transformation of the Day: Uriia lost 161 pounds. This mother of five started her journey seven years ago with Gastric Bypass surgery. She committed to changing her lifestyle to overcome type 2 diabetes, sleep apnea, and high blood pressure.
Rysse lost 63 pounds
Transformation of the Day: Rysse lost 63 pounds. She shared with us that part of her motivaiton is that she doesn’t want to lose another organ due to bad eating habits. She started her journey after having emergency surgery. By making practical changes to her eating habits and working out 3-5 days a week, she has transfomed.
Stephanie lost 121 pounds
Transformation of the Day: Stephanie lost 121 pounds by adopting a Keto lifestyle. Her motivation came from a pre-diabetes diagnosis and a determination to see her twin daughters grow up.
Amberni lost 58 pounds
Amberni lost 58 pounds. She found success by maintaining a calorie deficit, working out, and practicing intermittent fasting. During her journey, she learned the consistency is everything.
Valarie lost 22 pounds
Valarie lost 22 pounds. She was faced with several challenges and ailments, including high blood pressure, PTSD, Anxiety, GERD, and Lupus. This mom is determined to see her children become adults and create their own families, so she changed her eating habits and hit the gym.
Dye lost 55 pounds
Transformation of the Day: Dye lost 55 pounds. This first-time mom was told that post-pregnancy weight loss would be harder for her due to her age, but she proved that wrong. After realizing that she wasn’t doing Keto correctly, she did her research and not only improved her health but her mother’s as well.
Ebony lost 29 pounds
Ebony lost 29 pounds with healthy eating habits and exercise. She experienced weight gain after losing her job due to the pandemic. By joining an online transformation challenge, she found the support and information she needed to get results.
Norma lost 80 pounds
Transformation of the Day: Norma lost 80 pounds with healthy food and exercise. She was on three meds for high blood pressure, and she constant swelling in her ankles and feet. After a medical emergency, she decided that she didn’t want to die due to something that is under her control.
