Transformation of the Day: Maria lost 41 pounds and transformed her body. After the birth of her second child, she experienced depression and weight gain. Eventually, she let go of her excuses and commited to a healthy new lifestyle. Check out her story. First picture: May 2017 – 175 pounds Second picture: June 22nd 2018 […]
Ariel lost 27 pounds
Transformation of the Day: Ariel lost 27 pounds and 5.1% body fat. This RN and mother of two found herself depressed, struggling to make it day by day and in need of a serious lifestyle transformation. Meal prep and lots of exercise worked for her, but she also had to change her mindset and address […]
Nikkiey lost 101 pounds
Transformation of the Day: Nikkiey lost 101 pounds. At 319 pounds, she experienced negative comments from a family member and the embarrassment of not being able to ride the rides at a Fair with her daughter. By doing her research, cooking healthier meals and doing lots of exercise, she has transformed her body and her […]
She’Reese lost 50 pounds
Transformation of the Day: She’Reese lost 50 pounds. She just wanted to be comfortable in her skin and set a healthy example for her children. Cutting out the junk and making smarter food choices, led to results. She also put in work at the gym, taking lots of fitness classes. Check out her story. What […]
Kiara lost 71 pounds
Transformation of the Day: Kiara lost 71 pounds. This busy young single mom has found the energy and time to change her lifestyle while working full time and being a full time college student. At the end of her pregnancy, she decided that it was time to commit to real change and leave the quick […]
Lynn lost 144 pounds
A post shared by C O L O R F U L S O U L (@freespiritedsag87) on Feb 3, 2018 at 4:41pm PST Transformation of the Day: Lynn lost 144 pounds. This petite lady wanted to be a healthier mom. She had weight loss surgery and spent lots of time and effort considering her choice […]
Nieta lost 48 pounds
Update: Congrats go out to Nieta. This former caterer just launched her clean eating blog! Check it out. (more on how she lost 48 pounds below…) SimplyCleanCheating.com “As a former caterer, I combined my passion for food with fitness and created Simply Clean Cheating. Clean ChEATing is about taking our food temptations or the foods we love and […]
Ticara lost 57 pounds
Transformation of the Day: Ticara lost 57 pounds. As she neared 30, this mom realized that she weighed more than she did when she was pregnant. That’s when she decided to start eating clean, began working with a trainer and found a love for running. Here is what she shared with us about how her […]
Aisha lost 52 pounds
Update 2017: Shout out to Aisha! She’s lost more than 60 pounds. Yesterday I had a moment of frustration with my journey…. I’m human!! I had to take a look back to push forward with my goals. This was me just over a year ago walking into a boxing gym for the first time. I […]
Fanisha lost 40 pounds
Update April 2017: Fanisha lost another 10 pounds for a total of 50 pounds gone. I’m back! I down another 10lbs but I’ve also lost numerous inches. I currently weigh 243 pounds! My body composition shows that I’ve lost inches more than pounds. I attend fitness bootcamp 4 to 5 times a week, doing circuit […]
