Never forget where you started from. 1 goal down and more to go! Health is wealth. When you know better you do better. Good night luv bugs and may the gains be ever in your favor ❤💛💚 . . . . . #gym #love #transformationtuesday #nutrition #muscle #fitness #strength #fitmom #fitspo #renaemeyers #igfitmoms #training #transformation […]
Before and After Photos
Tone lost 130 pounds
Transformation of the Day: Tone lost 130 pounds, going from a size 24 to size 16. After the devastating loss of her daughter she gained a significant amount of weight and carried it for 6 years. Finally, she had enough and decided to change her life with healthy food and exercise. Check out how her […]
Mia lost 63 pounds
Update 6/2016: Mia has lost 12 more pounds! “I’ve lost 12 more pounds for a total of 75 pounds gone. I cut out carbs and added apple cider vinegar to my routine.” On a Mission: Mia lost 63 pounds. She was motivated by realizing how much the extra pounds were affecting her health and mobility. She […]
Duann lost 72 pounds
Gained over 70 pounds with my first pregnancy, had 2 c-sections . . . I’m 38 years old and I’m fitter now than I was in my teens and my twenties 😜 NEVER GIVE UP!! A post shared by Duann Bergman (@coach_duann) on Mar 18, 2016 at 7:45am PDT Transformation of the Day: Duann lost […]
Karen lost 200 pounds
Weight Loss Journey: Karen lost 200 pounds over the course of 2 years. She was turned down for weight loss surgery several times so she lost the weight with healthy eating and exercise. My name is Karen and I was morbidly obese for over 16 yrs. 520 pounds was my highest weight and 485 pounds […]
Tiffany lost 141 pounds
Update Feb 2017: Tiffany is still going strong and has maintained her weight loss. She shared with how consistently making small, healthy lifesytle changes has been key to her success. I would say that now I focus less on losing weight and more on creating and maintaining lifestyle changes (which I would say is my greatest […]
Brittany lost 70 pounds
Awesome Transformation: Brittany lost 70 pounds. During her pregnancy in 2013, she gained 45 pounds. After giving birth, she was on a mission to change her lifestyle and lose the weight. She shared with us about how she took action and stayed dedicated. Starting weight: 205 pounds Current weight: 135 pounds Height: 5’4″ In 2013, I […]
Desiree lost 75 pounds
Long Days and Long Nights – Im Working Right Now #progress #hardwork #fitnessmotivation #thickfit #thickthighs #thickwomen #lab909 #labreppin #spartan #spartanrace #reebokspartanrace #reebokspartan A post shared by DeSi (@desi2tite) on Jan 25, 2018 at 10:02pm PST Transformation of the Day: Desiree lost 75 pounds. After having her daughter, she was not in the best mindset. Being […]
Nicole lost 84 pounds
Weight Loss Journey: Nicole lost 84 pounds. At over 400 pounds, she suffered a cardiac arrest and that was a major wakeup call. She didn’t take her second chance for granted. With faith and hard work, she’s made a true lifestyle change. Check out what she shared with us about her journey. On August 23, […]
Kimberly lost 87 pounds
Update April 2017: Shout out to Kimberly! She’s lost 100 lbs! 14 months, 100lbs and 3 chins later! #MyJourney #MyStory #FitMom #InfectiouslyHealthy #MakingGoodHealthContagious A post shared by K. Maxanne Dickerson (@infectiouslyhealthy) on Apr 11, 2017 at 1:55pm PDT Transformation of the Day: Kimberly lost 87 pounds, going from a size 18 to a size 4. […]