On a mission to have a better quality of life, she decided to have weight loss surgery and transform her lifestyle. Commuting by train in NYC is her primary source of exercise.
high protein
Janelle lost 77 pounds
Despite facing a number of challenges, including a toxic relationship, high cholesterol, hypertension, and a rare brain disease, she was determined to have the healthy and active lifestyle she always wanted.
Mynetria lost 72 pounds
This proud mom experienced weight gain due to depression and anxiety. After learning she was pre-diabetic, she began to make lifestyle changes and ultimately decided to have VSG surgery.
Lyniesha lost 104 pounds
Lyniesha lost 104 pounds by exercising and eating healthy food. She was already dealing with several ailments when she learned she was at risk for diabetes. Feeling like her body was slowly breaking down, she decided to take action and change her lifestyle.Â
Tangie lost 75 pounds
Three out from having VSG surgery, she has figured out how to maintain her results. In the interview, she shares the healthy habits and lifestyle changes that make up her routine.
La-Fina lost 241 pounds
 La-Fina lost 241 pounds. We have followed her inspiring story since 2019. This mom has worked hard for 11 years to ensure she is here to see her daughter and future generations grow up.
Ciara lost 90 pounds
Ciara lost 90 pounds. She was tired of having unhealthy eating habits and a sedentary lifestyle. Finding out that she was prediabetic and had stage 2 hypertension was a game-changer. She decided to take steps to get her health back on track, like working with a nutritionist, exercising, and having VSG surgery.
Tashe’ lost 405 pounds
Transformation of the Day: Tashe’ lost 405 pounds. She completely changed her lifestyle, overcoming food addiction and a family history of obesity. She opted to have Gastric Bypass surgery in 2017, and she shared with us how she has transformed mentally as well as physically.
Kamara lost 115 pounds
Transformation of the Day:Â Kamara lost 115 pounds. She was tired of achy knees, yo-yo dieting, and constantly feeling tired. At 47 years old, she decided to change her lifestyle to ensure her health in the future. Weight loss surgery is the tool she used to transform her habits and she had surgery overseas.
Emma lost 55 pounds
Transformation of the Day:Â Emma lost 55 pounds. This self-professed foodie switched to eating a high protein, low carb diet and made exercise a priority. Her supportive partner helped her stay accountable and was there every step of the way.
