Weight Loss Success Story: Constance lost 109 pounds with weight loss surgery. Motivated by her love for her four children and desire for a healthier life, she decided to have weight loss surgery. She shared with us about how she also changed her eating habits and exercised to reach her goals. Check out what she shared with us…
My name is Constance R. I am a wife and a proud mother of four children. I have been battling with my weight for ten years. I just couldn’t lose the weight or stick to dieting. So, I decided to have weight loss surgery to become healthier and happy. I wanted to start a new life, the one I always knew I could have. I had the gastric sleeve procedure.
My children was my motivation and I was inspired by the thought of having a healthier life. I changed my eating habits by using portion control. I also stopped drinking soda and eating bread. I started eating more salads, grilled chicken and lots of veggies. I work out four to five times a week for two hours a session.
My starting weight was 209 pounds and my current weight is 141 pounds. My transformation took one year.
My advice for other people who want to lose weight: Keep trying and don’t give up. Don’t be scared to try new things.