Update 2020: Daniella lost 9 more pounds for a total of 59 pounds gone. Starting weight: 282 poundsCurrent weight: 223 pounds View this post on Instagram To the women on the left: THANK YOU. Thank you for STARTING. Thank you for […]
Transformation of the Day: Deborah lost 135 pounds. This Alpha Kappa Alpha soror found out that her weight was taxing and wearing down her heart, causing a slower heartbeat. Also, keeping up with her athletic son’s schedule was becoming a challenge. She decided to take action. Check out her story.
Transformation of the Day: Amy lost 50 pounds. This mom woke up one morning, disgusted with herself, and determined to change. With a new mindset, healthier eating habits, meal prep, and lots of exercise, she achieved impressive results. Check out her journey.
Transformation of the Day: Shanta lost 65 pounds by transforming her mindset and her habits. As her life evolved through the years with marriage, completing her doctorate, working as a clinical pharmacist, and raising three kiddos, she experienced significant weight gain. She shared with us the steps she took to release the weight.
Transformation of the Day: La-Fina lost 231 pounds. After giving birth to her daughter, she realized that her health was hindering her from being all that she could be for her daughter. She decided to use gastric bypass surgery as a tool to change her life. Check out her story.
Transformation of the Day: Ronnett lost 93 pounds. As a nurse, she knew the negative impact that obesity can have on a person’s health. She decided to change her lifestyle because she wants to be mobile and fit for years to come. Check out her journey.
Transformation of the Day: Bianca lost 35 pounds. Six months ago, this Navy veteran joined a powerlifting gym and hired a trainer who helped her changed her eating habits. She will compete in her first powerlifting meet next month. Check out her story.
Transformation of the Day: Loraine lost 60 pounds. After a very challenging year, that included the break up of her marriage, the loss of her job and her brother dying from cancer, this amazing lady found the strength to turn pain into purpose. Check out how she took her life back.
Transformation of the Day: Lashea lost 56 pounds. After having her 2nd child, her blood pressure was very high. She didn’t want to take medication for the condition, and that became the catalyst for her transformation journey. By exercising and watching what she eats, she has reclaimed her health.
Transformation of the Day: Shandrekia lost 39 pounds. After giving birth to her third child, she struggled with postpartum depression, Hypothyroidism, and weight gain. She found success by working out 6 to 7 days a week, adopting a plant-based diet and being consistent. Check out her journey.