Weight Loss Story of the Day: Kiauntra lost 46 pounds. She shared with us about her 10 month weight loss transformation. She not only changed her eating habits and started exercising, she also changed her mindset and let go of some toxic relationships. Here is what she had to say about her journey… After battling depression […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
