We featured Jacque’s story back in 2013. This Zeta Phi Beta soror lost 80 pounds in 7 months. She recently sent in an update to let us know that she’s not only maintained her weight loss, but also lost another 20 pounds for a total of 100 pounds gone.
I have lost 100 pounds! I continue to workout by teaching Zumba and reducing my food intake. I stay motivated through my students. The biggest lesson I have learned is staying healthy is a way of life. If you eat everyday, you should workout everyday. Some days more than others. Whether you do a Zumba class or you take the stairs instead of taking the elevator, you should have some form of exercise daily.
I’m hosting Zumba classes in Raleigh, North Carolina, hoping to help people in my area. My business, Z-Fitness with Jacque Inc., is all about helping women meet their fitness goals.
Learn more about how Jacque lost the weight and see more of her before and afters.