Angela Taylor lost 40 pounds. She was motivated to get back into shape for the San Antonio Spurs Silver Dancers’ 25th Reunion, having been a dancer for two seasons in her twenties. In the past, she didn’t know how to lose weight in a healthy way. By joining a local gym, she learned how to fuel her body and train effectively.
Transformation of the Day: Maria lost 63 pounds. When this mom of 2 was a professional dancer and college cheerleader, weight wasn’t an issue. However, after she was diagnosed with MS and had half of her thyroid removed, she experienced weight gain. She changed her lifestyle and her eating habits to get results. As a former professional dancer […]