Facing a number of challenges, including grief, GERD, and high blood pressure, she realized her body and mind were in distress, and denial was not helping. She committed to discipline and fitness and got the tools to succeed.
weight gain
Cali lost 60 pounds
She was an IG fitness influencer who lost approx 100 lbs in 2016. Life, depression, and having a child caused her to regain the weight. A year ago she restared her journey.
Soléil lost 45 pounds
She experienced weight gain after the loss of her close friend and her mom. Adding to that, she was diagnosed with Hodgkins Lymphoma a few years later. Determined to regain her health, she started her wellness journey.
Naomi lost 53 pounds
Naomi lost 53 pounds by working out at home and changing her eating habits. After a traumatic pregnancy and becoming a single parent, she was determined to be a strong and healthy mom.
Lynette lost 82 pounds
Concerned about her health, she had weight loss surgery in 2011. However, after a car accident in 2018, her old habits and the pounds crept back. So she decided to fully embrace the Ketogenic lifestyle to get back on track with a healthy lifestyle.
Noelle lost 44+ pounds
When her weight began to affect her mental health, which contributed to more weight gain, she knew it was time to change her lifestyle. She has transformed by focusing on healthy habits, working with a trainer, and embracing the low-carb life.
Frieda lost 109 pounds
Transformation of the Day: Frieda lost 109 pounds. She is 63 years young and thriving. She decided to have Gastric Sleeve weight loss surgery. So she asked her primary care doctor for a referral and fully committed to transforming her eating habits.
Denise lost 75 pounds
Transformation of the Day: Denise lost 75 pounds. This proud grandmother/great-grandmother will celebrate her 70th birthday in December. She experienced several serious medical challenges, including two strokes. Seeing her siblings pass on due to health issues is also part of her motivation to change her lifestyle.
Yanique lost 53 pounds
Transformation of the Day: Yanique lost 53 pounds. She was tired of buying new clothes due to weight gain. She also had labored breathing and difficulting walking up stairs. She found her inspiration while scrolling social media when she saw the page for an online training program that shares their clients’ impressive results.
Naajma lost 165 pounds
Transformation of the Day: Naajma lost 165 pounds. This mother of five is determined to be a healthy mom for years to come. She had Gastric Sleeve surgery, became more conscious about her eating habits, and found a workout routine that works for her.