Thank you so much for joining our April Clean Eating Challenge. Here are the resources for Week 2. This week’s resources are focused on cooking for a family and eating clean on a budget. Cooking for Your Family Transitioning your family to clean eating Clean Eating for Busy Families – Book How to Encourage Your […]
Keptah lost 64 pounds
Transformation of the Day: Keptah lost 64 pounds. This educator’s love of children and desire to be a healthy example for them motivated her to change her life. She got the support and knowledge she needed by joining Weight Watchers. Over the years, she’s figured out what works for her, including HIIT workouts and keeping a […]
JoYi lost 78 pounds
Transformation of the Day: JoYi lost 78 pounds. She woke up on her 40th birthday, overweight and headed for divorce. That day was her turning point. A vegan lifestyle and dance fitness changed this mom of three’s life. She has shared her story with us and has some terrific insights on mindset and setting goals. […]
Monica lost 43 pounds
Transformation of the Day: Monica lost 43 pounds and transformed her body with healthy eating and exercise. This amazing mom of 2 is a restaurant owner, author, mom blogger and health coach. She figured out what worked for her and now she’s helping other moms to create healthy lifestyles. Check out her story. A bit of background: […]
Crystal lost 50 pounds
Weight Loss Story: Crystal lost 50 pounds. A family history of heart problems and a desire to live a long life with her loving family were the factors that motivated her to change her lifestyle. Green smoothies, meal prep, regular exercise and portion control has been key to her success. Check out what she shared with […]
Keora lost 42 pounds
Weight Loss Story: Keora lost 42 pounds. This mom reached her breaking point when she temporarily stopped breathing while playing with her young children due to the pounds she was carrying. After years of trail and error, she restarted her weight loss journey this year and has figured out what works for her. Check out how she […]
Ary lost 89 pounds
Update 2017: Ary has maintained her success since she shared her story with us back in November. Her current weight is 139 lbs. “I continue to workout doing cardio and weight lifting. Alternating my arms and leg day has worked well for me. I bake my food and hardly eat any sweets, unless it my […]
Sommer lost 125 pounds
Transformation of the Day: Sommer lost 125 pounds. This wife and mom of 2 small children was facing obesity, health problems and was simply unhappy. She decided that making major lifestyle changes and opting for weight loss surgery was the best path for her journey. Check out her transformation story. In the past, I was morbidly […]
Ta’Neal lost 62 pounds
Transformation of the Day: Ta’Neal lost 62 pounds. This mom of 4 has been on her journey since 2013. She shared with us about how she stayed motivated to release the weight. I am 29 yes old. I started my journey in May of 2013 and I weighed 220 pounds. My current weight is 158 […]
Ziyanda lost 71 pounds
Transformation of the Day: Ziyanda lost 71 pounds. This South African mom of 3 got tired of using her kids as an excuse for not having lost the pounds. She put her health at the top of her priorities list, asked God for “divine courage” and took action to figure out what worked for her. […]
