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Black Weight Loss Success

The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.

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You are here: Home / Archives for turkey

Simple Cilantro Turkey Fillets

August 3, 2015 by Ajima Jackson Leave a Comment

This is the first recipe of many as we commit to bring you more recipes this year.  Personally, I love simple recipes that don’t make you jump through hoops and this one is very straight forward.  It will work for folks who are eating clean, eating Paleo, eating low carb, etc.  You’ll find all the ingredients and […]

Filed Under: Healthy Eating, Recipes, Weight Loss Advice, Wellness and Health Tagged With: cilantro, clean eating, clean eating recipe, cooking, coriander, cumin, eating clean, featured, healthy food, healthy recipes, lean meat, lemon, low carb, low carb recipe, olive oil, Paleo, paleo recipe, poultry, recipe, salt, simple recipe, turkey, turkey fillet, turkey recipes

Food Rehab Restart – 6 Simple Snack Recipes to Help You Cut Out Junk Food

May 19, 2014 by Ajima Jackson 1 Comment

Since we are dedicated to cutting out junk for 21 days this month, I thought that you could use some new snack recipes.  Try these 6 simple, healthy snacks between meals or when those junk food cravings come calling. Bagel With Ricotta and Strawberries Spread ½ toasted whole-grain “flat” bagel with 2 tablespoons fresh ricotta. Top with ⅓ […]

Filed Under: May Challenge, Monthly Challenge, Recipes, Weight Loss Advice Tagged With: cravings, diet, diet recipes, food rehab, greek yogurt, junk food, nuts, recipes, simple, simple recipes, simple snacks, snacks, strawberries, trail mix, turkey, turkey wrap, weight loss

Weight Loss on a Budget Tip #5: Pick Cheaper Cuts of Meat

October 5, 2013 by Ajima Jackson Leave a Comment

Hi Ladies, Here is your Weight Loss on a Budget Tip for Day 5 of our Oct Challenge: Pick Cheaper Cuts of Meat! Now, I know what you’re thinking, “Does cheaper mean that I’m choosing lesser quality meats?”.  No.  I doesn’t have to mean that.  You just have to know what you are looking for […]

Filed Under: Healthy Eating, Monthly Challenge, October Challenge, Weight Loss Advice Tagged With: beef grades, breast meat, cheap, cheaper, chicken, cost of food, deli meat, food budget, grade, ground chicken, ground meat, ground turkey, lean beef, lean pork, low sodium, October Challenge, pork, save money, save on food, skinless, turkey, weight loss, weight loss challenge, weight loss on a budget

Shelia lost 35 pounds

February 7, 2013 by Ajima Jackson 19 Comments

Shelia weight loss

Today’s featured weight loss success story:  Shelia lost 35 pounds. Here is what Shelia had to say about her weight loss journey: “I’d like to share my story. I have lost 35lbs. I workout at least 2 hours a day. I love Taebo, kickboxing, and cardio. I stay away from a lot of fried foods. […]

Filed Under: Before and After Photos Tagged With: before and after, black woman, cardio, kickboxing, no soda, photos, pounds, Taebo, turkey, weight loss

Choosing Healthy Meat and Protein Options

December 2, 2012 by Ajima Jackson Leave a Comment

I know that there are a lot of BWLW Ladies out there who love their meat.  You aren’t interested in going vegan or vegetarian.  You want to hold on to your ribs and modify grandma’s fried chicken in a healthy way. I can respect that.  As we focus on eating lean meats during our December […]

Filed Under: December Challenge, Weight Loss Advice Tagged With: beef, chicken, cholesterol, cuts, fat, lean meat, meat, meat substitutes, saturated fat, tofu, turkey

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