Chavone wrote to us to share her 37 pound weight loss success story. She started in January 2013 and has lost weight by changing her diet and working out 4-5 times per week. Let’s show her some love. Here is what she shared: My names is Chavone. I’ve gone from 186 pounds to 149 pounds, […]
weight loss health
Juice Fasting for Weight Loss
By Guest Blogger and BWLW Member Carla Douglin of Raw Raw Life Juice fasting is normally used to give your body а rest, and to allow accumulated waste/gunge to be removed.  During а typical juice fast, nothing but juices and fresh water are consumed.  Because of this, the body relies partly on its stored excess fat for fuel, […]
Faren lost 80 pounds
Today’s weight loss before and after story: Faren lost 80 pounds by exercising (sometimes with Zumba for her Wii) and low carb eating. Â Here is more information about her weight loss journey: Hello, my name is Faren and I started my weight loss journey July 1, 2012. I Â reached the highest weight I had ever […]
Tawanda lost 60 pounds
Today’s featured weight loss before and after story: Tawanda lost 60 pounds. Â Her story reflects that she was really willing to do what it took to lose the weight, going so far as to cut off her hair so that her hair would not be an excuse. Â Now, she’s a personal trainer and has transformed […]
Vikki lost 38 pounds
Today’s featured weight loss before and after story: Vikki lost 38 pounds in 5 months with exercise and healthy changes to her eating habits. Here is what she shared with us: I just wanted to share my story with the page. I have a VERY long way to go, but you never know who it […]
