• Home
  • About Black Weight Loss Success
    • Advertise With Us
    • Disclaimer and Blog Disclosure
    • Privacy Policy
  • Submit Your Story
  • Ebook – Clean Eating
  • Ebook – Green Smoothies
  • Shop Merchandise
    • T-Shirts & Merchandise
    • Black Weight Loss Success Design Shop

Black Weight Loss Success

The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.

  • Monthly Challenge
    • December 21 Day Healthy Habits Challenge
    • November 30 Days of Exercise Challenge
    • October 30 Days of Exercise Challenge
  • Before & After Stories
  • Resources
    • Tools We Use
    • How to Start a Weight Loss Blog
    • 16 Tools to Help You With Meal Prep
    • Resources: Decide on an Eating Plan
  • Tips & Recipes
    • Recipes
    • Exercise
    • Wellness and Health
    • Healthy Eating
  • Free Meal Plans
You are here: Home / Archives for instagram

Update: Dalelynn lost 114 pounds

December 1, 2017 by Ajima Jackson Leave a Comment

Dalelynn weight loss story

We shared Dalelynn’s story back in 2014 after she lost 8o+ pounds. She wrote in to tell us that she’s still going strong and has lost 114 pounds total. She even gave birth to twins who are now one year old. Check out her update. Hi! My story was featured in November 2014 after I […]

Filed Under: Before and After Photos, Instagram Tagged With: 115 pounds, african american women, African-american, after weight loss surgery, before and after, black women, black women losing weight, how I lost weight, how to lose weight, instagram, Lap band, lapband, lose 115 pounds, lose pounds, losing weight, procedure, surgical weight loss, weight loss, weight loss story, weight loss surgery

8 Black Foodies You Should Follow on Instagram for Healthy Meal Ideas

December 6, 2016 by Ajima Jackson 2 Comments

black foodies on Instagram

Meal planning, meal prep, counting calories, counting carbs watching portion sizes… It can all get a bit boring or seem like just another task on your list, but we do it because it works. Giving time and attention to what you are putting in your mouth is key to transforming your body and your healthy. Sometimes […]

Filed Under: Healthy Eating, Recipes, weight loss, Weight Loss Advice Tagged With: African-american, Black, black men, black women, chef, cook, cooking, food, foodie, healthy, healthy meals, healthy recipes, how to cook, instagram, meal planning, meal prep, meals, recipes, snacks

Brittany from a size 16 to a size 8

August 19, 2016 by Ajima Jackson 2 Comments

brittany weight loss

Transformation of the Day: Brittany from a size 16 to a size 8 over the course of 2 1/2 years. She started her journey at 212 pounds and doesn’t use the scale to measure her progress any more. This busy mom took the time to research and figure out what worked for her in terms of […]

Filed Under: Before and After Photos Tagged With: abs, african american women, after weight loss, before and after, before weight loss, black women, black women losing weight, busy mom, eating habits, fitness, how I lost weight, how to lose weight, instagram, lose dress sizes, manny arias, mom, personal trainer, petite, pregnancy, research, son, story of the day, success story, transformation

Maya lost 44 pounds

June 10, 2016 by Ajima Jackson Leave a Comment

maya before and after

Transformation of the Day: Maya lost 44 pounds. In November, she re-dedicated herself to a healthy, active lifestyle. She lost the pounds by teaching herself about nutrition, finding workouts that work and taking full responsibility for her success. She was inspired by our transformation stories she found online, including the ones we feature daily. Check out […]

Filed Under: Before and After Photos Tagged With: african american women, before and after, black women, eating habits, exercise videos, how I lost weight, how to lose weight, instagram, lose 40 pounds, lose pounds, lose weight, my fitness pal, success story, transformation, weight loss, youtube

Ticara lost 57 pounds

May 18, 2016 by Ajima Jackson 1 Comment

ticara weight loss

Transformation of the Day: Ticara lost 57 pounds. As she neared 30, this mom realized that she weighed more than she did when she was pregnant. That’s when she decided to start eating clean, began working with a trainer and found a love for running. Here is what she shared with us about how her […]

Filed Under: Before and After Photos Tagged With: 57 pounds, african american mom, african-american woman, after weight loss, before and after, before weight loss, black woman, clean eating, eating clean, how to lose 50 pounds, instagram, marathon, mom, petite, pregnant, running, story of the day, success story, transformation, weight loss, weight loss journey, weight loss story

Valerie lost 102 pounds

April 18, 2016 by Ajima Jackson 6 Comments

valerie before and after

Update January 2018: Valerie lost more than 100 pounds and has worked to keep the pounds off. She experiened a significant loss when she gave birth during the 5th month of pregnancy and her baby passed away. Grief and depression have not stopped her. She is taking life one step at a time. Wanted to […]

Filed Under: Before and After Photos, Instagram Tagged With: 30 years old, 80 pounds, african american women, after weight loss, before and after, before weight loss, birthday, black women, cardio, eating habits, food, food log, gym, instagram, lose 80 pounds, meals, my fitness pal, overweight, personal trainer, story of the day, strength training, wakeup call, weight loss story, weight training, workouts

Mesha lost 135 pounds

February 4, 2016 by Ajima Jackson Leave a Comment

Transformation of the Day: Mesha lost 135 pounds. At just 25 years old, she was suffering with sleeping issues, migraines, achy joints and was borderline for diabetes. At 300+ pounds, she made a promise to herself to join a gym and after committing to that first step she hasn’t turned back. She shared with us […]

Filed Under: Before and After Photos Tagged With: 300 pounds, african-american woman, after weight loss, before and after, before weight loss, carolina, cutting carbs, diabetes, gym, how I lost weight, how to lose weight, instagram, joint issues, low carb, migraines, pre-diabetes, story of the day, success story, walking, walking for weight loss, weight loss, weight training

Olivia lost 60 pounds

November 22, 2015 by Ajima Jackson 1 Comment

Update 2017: Shout out to Olivia! She’s lost over 100 pounds. #transformationtuesday ❤️💪🏾 A post shared by Olivia Patrice (@oliviaxopatrice) on Mar 14, 2017 at 11:28am PDT Update 2016 : Olivia wrote in to update us on her progress. She’s lost 18 more pounds for a total of 78 lbs gone. Check out her story. […]

Filed Under: Before and After Photos Tagged With: 60 pounds, advice, african-american woman, after weight loss, before and after, before weight loss, big girl, black woman, cardio, change, eating habits, Elliptical, goal, hit, how I lost weight, how to lose weight, inspired, instagram, intervals, lose 60 pounds, lose pounds, motivation, myself, positive reinforcement, staimaster, story of the day, transformation, treadmill, weight loss, weight loss story, young woman

Trece lost 50 pounds

November 20, 2015 by Ajima Jackson Leave a Comment

Update July 2016: Trece is still going strong and has lost 20 more pounds for a total of 70 pounds released! I asked her how she did it… I have been able to keep the weight off by continuing to work out, drinking a ton of water and eating clean. One thing that has helped […]

Filed Under: Before and After Photos Tagged With: 50 pounds, african-american woman, after weight loss, before and after, before weight loss, black woman, calories, cut calories, gym membership, HIIT, how I lost weight, how to lose weight, instagram, lose 50 pounds, story of the day, success story, transformation, treadmill, weight loss, weight loss story

Natalee lost 186 pounds

October 26, 2015 by Ajima Jackson 1 Comment

Update – Congratulations to Natalee! She is featured in the 2016 edition of People Magazine’s Half Their Size issue. She is the 6th BWLW Sista to be featured and we are so excited for her. Make sure that you pick up the issue! Oct 2015 – Transformation of the Day: Natalee lost 177 pounds. At barely […]

Filed Under: Before and After Photos Tagged With: 300 pounds, addiction, african-american woman, before and after, black woman, change your mind, how I lost weight, how to lose weight, how you think about food, instagram, lose 150 pounds, lose 175 pounds, mindset, model, motivation, portion control, psychological, story of the day, success story, transformation, weight loss, weight loss story

  • 1
  • 2
  • 3
  • …
  • 21
  • Next Page »

Connect With Us

rssfacebooktwitterpinterestinstagramgoogle plus communitygoogleplusgoogle plus community

CHECK OUT OUR E-BOOKS!


Clean Eating for Wellness and Weight Loss

Drink Green Smoothies

Check Out Our T-Shirts And Merchandise

Health Disclaimer – Readers Please Note:

All posts and information provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website.
Read the full disclaimer
Privacy Policy

Awards


Winner of Best Health and Wellness Blog 2013, 2014

We’re on Google+

Find us on Google+
Google+

Recent Posts

  • Firyal lost 110 pounds
  • Felicia lost 35 pounds
  • Tia lost 71 pounds
2019 Copyright Black Weight Loss Success. All rights reserved.