Her motivation was her health and her job, which has a staff weight requirement. She didn’t want to be told to change by HR, so she took action by working with a trainer and transforming her eating habits.
400 pounds
Kwyonnica lost 220 pounds
Faced with PCOS, high blood pressure, and other ailments, she began her journey to reclaim her health and break a family cycle of illness. Now she is working to fight the stigma and negativity many face after weight loss surgery.
La-Fina lost 241 pounds
La-Fina lost 241 pounds. We have followed her inspiring story since 2019. This mom has worked hard for 11 years to ensure she is here to see her daughter and future generations grow up.
Chrissy lost 173 pounds
Transformation of the Day: Chrissy lost 173 pounds. Her wake-up call came while watching an episode of My 600-Lb. Life. She also drew inspiration to live a healthy lifestyle after her father passed away due to preventable illnesses. By having Gastric Sleeve surgery and working with a trainer, she has truly transformed.
Sandy lost 161 pounds
Transformation of the Day: Sandy lost 161 pounds. 55 years young and thriving. She started her journey because her knees are bone on bone, and she wanted to do something to make that condition easier to bear. She shared her story with us, which includes meal prepping, working out, and having gastric sleeve surgery.
Ashley lost 215 pounds
Transformation of the Day: Ashley lost 215 pounds. She was tired of being hindered by the pounds. She wanted to be able to easily do things like racing her daughter to the car and going grocery shopping without getting out of breath. Her transformation journey has taught her that you have to truly commit to a new lifestyle to achieve lasting results.
Dyney lost 62 pounds
Transformation of the Day: Dyney lost 62 pounds. Her story is powerful proof that maintaining a calorie deficit and practicing intermittent fasting can be a very effective combination. She has learned to listen to her body and how to eat well without depriving herself.
Trina lost 220 pounds
Transformation of the Day: Coach Trina lost 220 pounds and has worked hard to keep the pounds off. We have followed her story since 2012, and she is a true inspiration! She celebrated the 10-year fitversary in January and wrote-in to update us on her incredible journey.
Breanna lost 142 pounds
Transformation of the Day: Breanna lost 142 pounds. She was diagnosed with pre-diabetes and hypothyroidism. After her son’s father passed away, she knew that she had to make her health and wellbeing a priority. She figured out what works for her in terms of changing her eating habits and working out.
Remonia lost more than 50 pounds and ten dress sizes.
Transformation of the Day: Remonia lost 50+ pounds and ten dress sizes. Knowing that she was the only person who could change her life, so she reached out to a weight loss coach and trusted that God would give her the direction she needed. Check out her story.
