This talented makeup artist wrote to us to share how she’s maintained her success with healthy food and exercise and her biggest lessons and insights.
Suffering from Osteoarthritis, Rheumatoid Arthritis, and joint disease, her mobility was limited. She started her wellness journey to improve her mobility and physical, mental, and emotional heath.
Her motivation was her health and her job, which has a staff weight requirement. She didn’t want to be told to change by HR, so she took action by working with a trainer and transforming her eating habits.
Faced with PCOS, high blood pressure, and other ailments, she began her journey to reclaim her health and break a family cycle of illness. Now she is working to fight the stigma and negativity many face after weight loss surgery.
La-Fina lost 241 pounds. We have followed her inspiring story since 2019. This mom has worked hard for 11 years to ensure she is here to see her daughter and future generations grow up.
Transformation of the Day: Chrissy lost 173 pounds. Her wake-up call came while watching an episode of My 600-Lb. Life. She also drew inspiration to live a healthy lifestyle after her father passed away due to preventable illnesses. By having Gastric Sleeve surgery and working with a trainer, she has truly transformed.
Transformation of the Day: Sandy lost 161 pounds. 55 years young and thriving. She started her journey because her knees are bone on bone, and she wanted to do something to make that condition easier to bear. She shared her story with us, which includes meal prepping, working out, and having gastric sleeve surgery.
Transformation of the Day: Ashley lost 215 pounds. She was tired of being hindered by the pounds. She wanted to be able to easily do things like racing her daughter to the car and going grocery shopping without getting out of breath. Her transformation journey has taught her that you have to truly commit to a new lifestyle to achieve lasting results.
Transformation of the Day: Dyney lost 62 pounds. Her story is powerful proof that maintaining a calorie deficit and practicing intermittent fasting can be a very effective combination. She has learned to listen to her body and how to eat well without depriving herself.
Transformation of the Day: Coach Trina lost 220 pounds and has worked hard to keep the pounds off. We have followed her story since 2012, and she is a true inspiration! She celebrated the 10-year fitversary in January and wrote-in to update us on her incredible journey.