Transformation of the Day: Kieva lost 100 pounds and has kept the weight off for 3 years. While she was away on vacation one summer, a friend lost a significant amount of weight and that served as motivation. She joined a local training program with an emphasis on results and committed to a new, healthy […]
extreme weight loss
Ashlee lost 120 pounds
Transformation of the Day: Ashlee lost 120 pounds and gained lots of lean muscle. Self love and consistency are her secret weapons. Check out what this dynamic lady shared with us. I started my weight loss journey in 2013 at 250 pounds. I learned a lot about myself, learned a lot about fitness and along the […]
Jessica lost over 125 pounds
Transformation of the Day: Jessica lost over 125 pounds. This mom of two used to weigh over 300 pounds. With the support of her husband she started on the path going vegetarian and eventually vegan. This baker did her research and figured out how she could have her cake and eat it too. My name is […]
Elizabeth lost over 150 pounds
I haven’t done a transformation Thursday in a while… A post shared by Elizabeth Rock (@lizzy_rockz) on Jun 21, 2018 at 4:41pm PDT Transformation of the Day: Elizabeth lost over 150 pounds. The passing of her grandmother woke her up and made her focus on her health. Following a strict low carb plan and finding […]
Devin Jeanette lost 261 pounds
Update 2018: Shout out to Devin! She’s kept the weight off for more than 3 years! Surgery date 1/28/14 … maintaining and living MY best life. A post shared by Love Jones (@sleeveyonce) on Jan 26, 2018 at 5:36pm PST Transformation of the Day: Devin Jeanette lost 261 pounds. She is a classically trained singer with big […]
Kimonica lost 234 pounds
Update: Shout out to Kimonica! She’s lost 300 pounds! Weight Loss Transformation of the Day: Kimonica lost 234 pounds. This amazing YouTuber has been sharing her journey online for 5 years. She has inspired tons of people (over 3 million views on her videos). We are so excited to share her story today. What I […]
Jameelah lost 158 pounds
Update 2017: Shout out to Jameelah. She shared her story with us in 2015 and she has kept the pounds off. Maintenance is the hard part. Stripes 😎 A post shared by Twitter: @SameOleMeelah (@foreverxxi_1908) on Feb 21, 2017 at 10:54am PST Weight Loss Transformation of the Day: Jameelah lost 158 pounds. At 21 years […]
Betina lost 124 pounds
Weight Loss Transformation of the Day: Betina lost 124 pounds. At 415 pounds, she broke free from an abusive marriage and changed her life. She was motivated by her love for her children. Here is what she shared with us about her weight loss journey… Hello, my name is Benita and I use to weigh […]
Four Things To Learn From Extreme Weight Loss Shows
Daily appointments with the scale, mobile apps for tracking your progress and wall charts for exercise don’t receive a second look from some people. To others, it is like coming face to face with your worst nightmare. People dealing with weight issues don’t always need daily reminders of how deeply we fall into the “red zone” […]
Jennifer lost 130 pounds
Weight Loss Story of the Day: Jennifer lost 130 pounds. She is proud to say she did it all by herself, no trainer, no nutritionist, no surgery. She is a testament to the fact that if you can go cold turkey on junk foods and highly processed foods while committing to exercise, you will see […]
