Rebecca lost 33 pounds by going Keto and working out. She had gone through a lot in her life, and ultimately, she just wanted to live in complete happiness and good health. By cutting out foods that would not help her reach her goals and celebrating each victory, she is transforming.
Transformation of the Day: Waglene lost 43 pounds with Keto and exercise. During her freshman year, she gained weight due to stress, anxiety, and overeating. By changing her mindset and being consistent, she has achieved impressive results.
Transformation of the Day: Monica lost 127 pounds. With her family as her inspiration, with the support of her husband and with a willingness to adapt and find out what worked for her, she has succeeded in losing the pounds and getting off high blood pressure medication. For approximately 3 years she’s been on a mission […]
Transformation of the Day: Maya lost 44 pounds. In November, she re-dedicated herself to a healthy, active lifestyle. She lost the pounds by teaching herself about nutrition, finding workouts that work and taking full responsibility for her success. She was inspired by our transformation stories she found online, including the ones we feature daily. Check out […]
Transformation of the Day: NaTasha lost 63 pounds and has gone from a size 22 to a size 14. This proud mom and talented singer wanted to be more active for her daughter. She felt like she was slowly killing herself by not taking care of herself, so she decided to change. Here is what she […]
Weight Loss Story: Tanyka lost 107 pounds. After being overweight most of her life, she decided to have weight loss surgery. However, two days before her surgery she changed her mind. She shared with us the steps she took to lose the pounds. My name is Tanyka. After being overweight most of my life, I was very tired […]
Weight Loss Transformation of the Day: Kandia lost 68 pounds. This sister from Mali, now living in Colorado, wrote in to share her story with us. After having the classic doctor’s office wakeup call, she did her research, changed her cooking habits and embraced working out regularly at home. Her hard work has paid off. […]
Weight Loss Transformation Story: Leeandra lost 26 pounds. After realizing that she’d let herself go, she changed her eating habits and began working out. She’s committed to being healthy, hot and living a long life. Here is what she shared with us! 248 pounds to 216 pounds & still working on it (height: 5’9″). The […]
Update: Shout out to Kimonica! She’s lost 300 pounds! Weight Loss Transformation of the Day: Kimonica lost 234 pounds. This amazing YouTuber has been sharing her journey online for 5 years. She has inspired tons of people (over 3 million views on her videos). We are so excited to share her story today. What I […]
Weight Loss Story: Stephanie lost 30 pounds. This Texas mom was tired of struggling with with her weight and high blood pressure. After a photo wake up call, she decided to change her eating habits and start working out. Here is what she shared with us… Hello, my name is Stephanie Williams. I’m 34 years […]