Weight Loss Success Story of the Day: Cherry lost 96 pounds. This petite diva changed her eating habits and walked off the pounds. Here is what she shared with us about her weight loss journey…
I am feeling Fab and loving the New Cherry. I’m not done until I reach my goal. BWLW, Thank you for your Page. It has really helped me!
My Motivation was my health and finding happiness with life. What inspired me was my Sister Eritessie Mckenzie. She’s a Certified Aerobics Instructor
To change my eating habits, I threw everything out and brought only healthy food, such as salads, nuts, water, chicken and fish. I stopped the drinking sodas, eating junk food, having fast food and stopped snacking late night.
My workouts consist of Walking, walking, walking…and Yoga. I also do a very lil cardio in addition to that.
My starting weight was 311 pounds and my current weight is 215.4 pounds. (My height is 5’2″) My transformation has taken 1 year and still counting toward my ultimate goals.
My advice to others: I must say that while losing weight you realize that it is very hard, a lot harder than putting it on. You have to make up your mind and ask God to guide you. I also suggest that you use the Buddy System and find someone who is committed to the same goals so you can hold each other to them. My Motto: Eat less, Exercise More and Enjoy Doing It. In the end, you will love the results for sure!!!!
I walked 5 day’s a week an workout 3 day’s a week with my #1 supporter My Sissy Eritessie Mckenzie. …also I have joined LA Fitness as December 2014 I am going to the gym 3 day’s a week