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You are here: Home / Archives for after college

Bree lost 47 pounds

March 21, 2016 by Ajima Jackson Leave a Comment

bree weight loss story

Update January 2018: Check out this update from Bree. She’s lost more than 60 pounds. I’ve lost a total of 60+ pounds since 2013. I currently weigh 159 pounds and I started at 220 pounds. My heigh is 5’4″. My weight fluctuates all the time, (within 10 pounds) but I’ve managed to keep most of […]

Filed Under: Before and After Photos, Instagram Tagged With: african american women, after college, after weight loss, before and after, before weight loss, black women, how I lost weight, how to lose weight, losing weight, meat less, motivation, plant-based, vegan, vegan lifestyle, weight loss

Weight Loss Story of the Day: Aliyah lost 66 pounds

July 7, 2014 by Ajima Jackson 2 Comments

Weight Loss Story of the Day: Aliyah lost 66 pounds.  Like many of us she gained a lot of weight in college and took steps after graduation to change her lifestyle, lose weight and reach her wellness goals.  Here is what she shared about her weight loss journey: My name is Aliyah, I’m 26 years […]

Filed Under: Before and After Photos Tagged With: 60 pounds, African-american, after college, before and after, black woman, college, college weight gain, cut carbs, diet, drink water, eat breakfast, exercise, freshman 15, how I lost weight, insanity, kickboxing, lifestyle change, step interval, Taebo, weight loss, weight loss blog, weight loss photos, women and weight loss

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