Transformation of the Day: Denice lost 75 pounds. Our young sista from Zimbabwe was being hit with insults and fat jokes about her weight. With the support of her significant other, who is a bodybuilder, she changed her eating habits and did lots of cardio, bodyweight exercises and weight lifting. Check out her story. My name […]
body building
Amelia lost 54 pounds
Weight Loss Success Story of the Day: Amelia lost 54 pounds and transformed her body. Â She shared her 5 year weight loss journey with us in great detail. Â I think that a lot of sisters will be able to connect with her story. “During my younger years, I was never really an active person and […]
Amberly lost 35 pounds
Let’s show some love to Amberly. Â She recently received negative feedback on Facebook from folks who felt it wasn’t right for her to post her bodybuilding bikini photos and be a Christian (more info in the video below). Â She has also shared with us how she lost the weight and transformed her body to be […]