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You are here: Home / Archives for change your diet

Amanda lost 55 pounds

September 8, 2014 by Ajima Jackson 3 Comments

Weight Loss Story of the Day: Amanda lost 55 pounds.  She credits working out with her personal trainer and adopting a low carb/no carb eating plan as the major factors in her success. She tells us that without a change in your eating habits, you won’t see results.  Read her story… My journey started 2 years ago […]

Filed Under: Before and After Photos Tagged With: 50 pounds, African-american, after weight loss, before and after, black weight loss success, black women, cardio, change your diet, diet, eating plan, exercise and weight loss, healthy weight loss, how I lost weight, how to lose weight, lose 50 pounds, low carb, no carb, personal trainer, running, vegan, weight loss, weight loss advice, weight loss plan, weight loss program, weight loss success story, working out

Pamela lost 160 pounds with weight loss surgery

August 19, 2014 by Ajima Jackson 2 Comments

Pamela lost 160 pounds with weight loss surgery.  Her journey is today’s featured success story. This proud mom decided to have gastric bypass surgery to be healthier.  She told us that she chose life over death with no reservations. Read more about her journey: Hello, my name is Pamela March. My starting weight was 394 […]

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