• Home
  • About Black Weight Loss Success
    • Advertise With Us
    • Disclaimer and Blog Disclosure
    • Privacy Policy
  • Submit Your Story
  • Ebook – Clean Eating
  • Ebook – Green Smoothies
  • Shop Merchandise
    • T-Shirts & Merchandise
    • Black Weight Loss Success Design Shop

Black Weight Loss Success

The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.

  • Monthly Challenge
    • December 21 Day Healthy Habits Challenge
    • November 30 Days of Exercise Challenge
    • October 30 Days of Exercise Challenge
  • Before & After Stories
  • Resources
    • Tools We Use
    • How to Start a Weight Loss Blog
    • 16 Tools to Help You With Meal Prep
    • Resources: Decide on an Eating Plan
  • Tips & Recipes
    • Recipes
    • Exercise
    • Wellness and Health
    • Healthy Eating
  • Free Meal Plans
You are here: Home / Archives for grapefruit

Benefits of Eating More Citrus Fruit

June 19, 2016 by Ajima Jackson Leave a Comment

citrus fruit benefits

The citrus fruit family is vast, covering oranges, limes, lemons, grapefruits, etc. All of them, however, have two major things in common. First, citrus fruits are known to be quite delicious and offer a naturally sweet snack. Secondly, they are also immensely nutritious. Take your garden variety large orange, for instance. On average, It naturally […]

Filed Under: Healthy Eating, Weight Loss Advice, Wellness and Health Tagged With: benefits, cancer, cholesterol, citrus, citrus fruit, disease, eat more fruit, featured, fruit, grapefruit, health, healthy benefits, lemon, oranges, weight loss

Latrice lost 123 pounds

February 6, 2015 by Ajima Jackson 3 Comments

Weight Loss Transformation of the Day: Latrice lost 123 pounds.  The death of a loved one and the end of a relationship led to emotional eating and weight gain.  At 320 pounds, she decided that enough was enough and worked to change her lifestyle.  Here is what she shared with us about her weight loss journey… I started my […]

Filed Under: Before and After Photos Tagged With: 120 pounds, 300 pounds, African-american, after weight loss, before and after, black woman, body pump, break up, compulsive eater, death, emotional eating, grapefruit, gym, how I lost weight, how to lose weight, insanity, lose 100 pounds, losing weight, mother, relationship, spin class, success story, weight loss, weight loss plan, zumba

Connect With Us

rssfacebooktwitterpinterestinstagramgoogle plus communitygoogleplusgoogle plus community

CHECK OUT OUR E-BOOKS!


Clean Eating for Wellness and Weight Loss

Drink Green Smoothies

Check Out Our T-Shirts And Merchandise

Health Disclaimer – Readers Please Note:

All posts and information provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website.
Read the full disclaimer
Privacy Policy

Awards


Winner of Best Health and Wellness Blog 2013, 2014

We’re on Google+

Find us on Google+
Google+

Recent Posts

  • Devyn lost 24 pounds
  • Tonya lost 61 pounds
  • Amy lost 50 pounds
2019 Copyright Black Weight Loss Success. All rights reserved.