View this post on Instagram ALWAYS trust a big 🍑 and a 😃 …ESPECIALLY if she lifts💪🏾 🏋🏾♀️ 🤣😂 #tgif #squatsnotshots #squatsbooty #liftingweights #bootygains🍑 A post shared by Iam Daneita (@iamdaneita) on Sep 21, 2018 at 6:49am PDT Transformation of the Day: Daneita lost 33 pounds. After a painful breakup, she used exercise as a […]
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Ashley lost 120 pounds
Update 2019: Shout out to Ashley! 122 pounds gone. She has maintained her success and continues to help people achieve their goals. View this post on Instagram Happy Sunday ! Rule #1 never miss a Monday workout! Go beast mode and push hard through every rep and every set. Lift heavy today! Why not increase […]
Stormy lost 105 pounds
Update Jan 2016: Stormy lost 21 more pounds for a total of 126 pounds gone. Read what she recently shared on Instagram and what she shared with us back in April about how she lost the weight. “Sometimes I get really bogged down when my progress slows down. Starting graduate school last semester forced me […]
Update: Heather lost 50 pounds
Update Aug 2018: We’ve been following Heather‘s story since 2012 and she has worked hard to keep the weight off. I shared my story 5 years ago, I wanted to let BWLW know that I’m still going strong. I’m now a Zumba instructor and love encouraging others to meet their weight loss goals. I was able to […]
Latrice lost 123 pounds
Weight Loss Transformation of the Day: Latrice lost 123 pounds. The death of a loved one and the end of a relationship led to emotional eating and weight gain. At 320 pounds, she decided that enough was enough and worked to change her lifestyle. Here is what she shared with us about her weight loss journey… I started my […]
Brianna lost 52 pounds
#transformationtuesday throwback 😜💪🏽❤ A post shared by CarbsDontKillMyVibe💪❤💄 (@carbsdontkillmyvibe) on Jan 16, 2018 at 8:15pm PST Update Dec 2015: One year later, Brianna wrote in to update us on the progress of her weight release journey (original post from 2014 below). Since my initial 52 lb weight loss, I have continued to live a healthy and […]
