Transformation of the Day: December lost 45 pounds. This mother of three experienced depression after both of her parents passed away due to serious medical issues and her marriage ended. She pushed forward and decided to take her life back.
Transformation of the Day: Cora lost 50 pounds and lots of inches. She was exercising, but she was not getting the results she wanted because of emotional eating and horrible eating habits. She joined a 60-day transformation program, put her all into it, and her hard work paid off.
Transformation of the Day: Daphne lost 80 pounds by adopting a plant-based diet. After doing lots of reseach, she transitioned one meal at a time and began enjoying the awesome variety of food that is part of plant-based nutrition. As a nurse, she has used what she’s learned about nutrition to help her patients as well.
Transformation of the Day: Kimberly lost 50 pounds. She didn’t let depression or fibromyalgia stand in her way. Exercise made her feel better and more confident. Getting results and seeing her body change kept her motivated. Check out her journey. I started my weight loss journey in February 2018. It hasn’t been easy, but I […]
Transformation of the Day: Cherice lost 195 pounds by making healthier choices and working out consistently. After a health scare in 2018, she felt like God gave her another chance at life, and she was determined not to waste it. Check out her journey.
Transformation of the Day: Teresa lost 70 pounds with healthy eating habits and lots of cardio. This mother of four and a grandmother of one looks and feels great. Check out her transformation story.
Transformation of the Day: Kween lost 63 pounds. After having her fifth child, she was determined to get fit and look great naked. Her husband is a personal trainer, so she followed his advice and created an exercise tool to give herself more flexibility as a busy mom. Check out her story.
Transformation of the Day: Jessica lost 55 pounds. Maintaining a calorie deficit, eating whole foods, and dancing for exercise truly worked for her. She tried to release the weight in the past, but she says that this time was different because she put her faith in God at the center of her efforts.
Transformation of the Day: Ridgana lost 57 pounds. She found her motivation when she reached her highest weight last fall. Wanting to avoid the health issues that have affected her family, she decided to make a change by embracing healthy eating habits and working out at a local gym. Check out her story.
Transformation of the Day: Deondria lost 45 pounds by adopting a healthier lifestyle. After giving birth to her second son, this mom was determined to lose the pounds by any means necessary. Check out her journey.