Transformation of the Day: Nicole lost 34 pounds. At 49 years old, the weight wasn’t coming off as quickly as it used to, and she was faced with joint pain and high blood pressure. She decided to eat healthier food and work with a personal trainer to get results. Check out her story. What was […]
fit over 40
Corando lost 25 pounds
Transformation of the Day: Corando lost 25 pounds. Since March, she’s used running, weight lifting and portion control to get awesome results. Check out her story. Starting weight: 170 pounds Current weight: 145 pounds Height 5’2″ I’m 43 years old and I’ve lost 25 pounds total. I started my weight loss journey on March 1, […]